Fitness Matters Ltd.

Founded by former @exeterchiefs Captain & British Rowing Champion Sam Blythe, FM offers private 1-2-1 personal training and indoor rowing performance coaching.

[Fitness Matters Ltd. @FMPTExeter]

@ccbentos @Steve_Parrett Average.

[Fitness Matters Ltd. @FMPTExeter]

A fresh look to our new site

https://t.co/mmVez2Wulk

[Fitness Matters Ltd. @FMPTExeter]

Growing nicely with less than 3 months to go. It is genuinely a welcoming and friendly event with a great race atmosphere.

https://t.co/4VGrOFV6E6

#DIRC #concept2 #race #indoorrowing

[Fitness Matters Ltd. @FMPTExeter]

Sam’s take on the difference between the @wattbike and the newly released @Concept2UK BikeErg.
https://t.co/mUU7YOoh6w
#concept2 #wattbike #cycle

[Fitness Matters Ltd. @FMPTExeter]

Want to live longer? Be healthier? More productive? Let us get you in shape to change your life for the betterhttp://www.fitnessmatters.me.uk/money-back-guarantee/

[Fitness Matters Ltd. @FMPTExeter]

We offer FREE initial consultations. What is stopping you from calling? Start your journey to a healthier life today! https://t.co/nEWXB1ug0m

[Fitness Matters Ltd. @FMPTExeter]

There are 1,440 minutes in a day. Use 20 of them to workout: #sustainable

[Fitness Matters Ltd. @FMPTExeter]

What YOU could be doing to get into shape https://t.co/FkTkDFi1Wr

[Fitness Matters Ltd. @FMPTExeter]

On a Saturday morning, we have a group fitness session. It's fun and a great workout. Check with us before coming by calling 01392 829 713

[Fitness Matters Ltd. @FMPTExeter]

Water is extremely beneficial in fitness, health & sport. Helps to prevent cramp, increase attention and energy, reduces hunger - all sorts!

[Fitness Matters Ltd. @FMPTExeter]

#Cardiovascular & #muscletoning just some of the benefits of #rowingmachines Give it a try with us? https://t.co/LPA32iwe3r #concept2uk

[Fitness Matters Ltd. @FMPTExeter]

A rowing machine can strengthen your heart - it can be used as an endurance exercise, with great benefits to your health #indoorrowing

[Fitness Matters Ltd. @FMPTExeter]

Had an injury or illness and need to get back in the game? Nothing is impossible https://t.co/auJcGc1sfk

[Fitness Matters Ltd. @FMPTExeter]

Motivation is everything. Do whatever it takes to force your mind into saying yes to exercise. Inspiration can come from anywhere!

[Fitness Matters Ltd. @FMPTExeter]

One diet tip is to replace ALL your beverages with water instead, it can help - but is it part of a sustainable routine? #diet #fitness

[Fitness Matters Ltd. @FMPTExeter]

Keep an eye on Sam's instagram for lots of fun images! https://t.co/w5gEEucS9y #concept2 #concept2uk #indoorrowing #gorowindoor

[Fitness Matters Ltd. @FMPTExeter]

Janurow is an organisation supported by Fitness Matters to raise money through rowing! https://t.co/LPA32iwe3r #concept2 #gorowindoor

[Fitness Matters Ltd. @FMPTExeter]

We're big advocates for the benefits of rowing. Here are 5: https://t.co/reMT3VBHu8 #concept2 #concept2uk #indoorrowing #gorowindoor

[Fitness Matters Ltd. @FMPTExeter]

How much do you factor sleep into your health routine? It's a balance: too much & you will be sluggish, too little can mean stress + anxiety

[Fitness Matters Ltd. @FMPTExeter]

People who set achievable goals are much more likely to be successful in the long term.