The Fitness Doc

PhD. anatomist. neuroscientist. fitness professional. run coach. zumba lover. health foodie. #FNHY

[The Fitness Doc @FNHYDrAli]

Fall fitness challenge starts October 16! #fitnesschallenge

[The Fitness Doc @FNHYDrAli]

I'm racing in Women Run the Vote organized by R4AW x Oiselle raising money for Black Voters Matter -- want to join?? https://t.co/OoRs25p08j

[The Fitness Doc @FNHYDrAli]

@malikahcreates Right!

[The Fitness Doc @FNHYDrAli]

Planning my getaway to Crown Reef Beach Resort and Waterpark. For friends traveling soon: https://t.co/gRuZd6nbI6 @CrownReefResort

[The Fitness Doc @FNHYDrAli]

@malikahcreates It just keep getting worse. I was trying to give bystanders the benefit of the doubt, but RIPPED OFF HER CLOTHES so it was obvious!! I’m just so sick 😡

[The Fitness Doc @FNHYDrAli]

@MsMakkah It really isn’t 😂

[The Fitness Doc @FNHYDrAli]

“Comparison is the thief of joy”. Be happy 😃. Focus on YOURSELF!

Races. Career. Motherhood. Life. EVERYTHING! https://t.co/NUweCtubv0

[The Fitness Doc @FNHYDrAli]

The 2019 Boston Marathon results are IN! Lawrence Chetnik [2:07:59] of Kenya 🇰🇪 coming in first for men! Worknesh Degafa [2:23:30] of Ethiopia 🇪🇹 coming in first for the women in only her 4th marathon!... https://t.co/N5xmpMIqxX

[The Fitness Doc @FNHYDrAli]

Orders going out today! https://t.co/fEAZ3a20gy

[The Fitness Doc @FNHYDrAli]

Imagine that! Fruits, vegetables, sun, rest 😁

#DrAli #TheFitnessDoc https://t.co/b4qAdRVCs0

[The Fitness Doc @FNHYDrAli]

His bucket list is pretty cool! I love that it’s so adventurous! What’s in your bucket list?

*Small correction it was a HALF marathon 😉

#DrAli #TheFitnessDoc https://t.co/0Nx1o1wBcw

[The Fitness Doc @FNHYDrAli]

Don’t judge me and I won’t judge you 😜☀️ 🏖

#drali #thefitnessdoc https://t.co/dnicTAyRtu

[The Fitness Doc @FNHYDrAli]

Best. 5K. EVER! https://t.co/WeAB2wHSEQ

[The Fitness Doc @FNHYDrAli]

When you’re The Fitness Doc, you can’t escape all things health & fitness. True story: we were gifted tickets to the @blackloveexperience, in DC. While exploring the space taking in all the beautiful people,... https://t.co/At1pSWLoAZ

[The Fitness Doc @FNHYDrAli]

Welcome Spring! Spring is a wonderful season for renewal and rebirth! Detoxing is a great way to eliminate toxins from your mind, body, and environment! How do you detox?

#DrAli #TheFitnessDoc https://t.co/r0PrxXGQiH

[The Fitness Doc @FNHYDrAli]

OMG!!! So amazing!

Professional advice: Do NOT try to run a half marathon inexperienced, with only 3 weeks of training. You DO NOT have Will Smith money and people 😂. If you want to run a half marathon let me train you 😉.
Yours truly,
The Fitness Doc https://t.co/oNRzFcLeYJ

[The Fitness Doc @FNHYDrAli]

Happy International Pi Day!
Pi is the mathematical constant 3.14, It’s defined as the ratio of a circle’s circumference (distance around) to its diameter (distance across). I’m celebrating ALL DAY!! First... https://t.co/isrpRhlWY7

[The Fitness Doc @FNHYDrAli]

Pi day would’ve be complete without PIE!! Community of Academic Scholars LLC baker a variety of savory pies to share! Do you see the “Pi” on all the pies?!? https://t.co/v4HZJaAPs5

[The Fitness Doc @FNHYDrAli]

Good news Tuesday! Congratulations Shawanna! https://t.co/EKfnah6wYy

[The Fitness Doc @FNHYDrAli]

Nazaahah Amin-Yoga + Connection for Women of Color is BACK with a yoga series you don’t want to miss! https://t.co/NMOG1NRO8I