Mindi Foster

I write (devotionals). I fight (self-defense coach).
Author, blogger, & jiu-jitsu black belt.

[Mindi Foster @Fomindi82]

New website is up! Subscribe to https://t.co/trdU8UVIM6 for devo's and other encouraging content. #subscribe #blog #blogging #devotionals #Christian #writer

[Mindi Foster @Fomindi82]

@HelenYeeSports If boxing counts, I was a baby in the 80's. If not, since the first UFC.

[Mindi Foster @Fomindi82]

Legit question for my people who can only read digital clocks, do y'all know the difference between clockwise and counter-clockwise?

[Mindi Foster @Fomindi82]

@LilSpanky @GenXTalks1 Rax

[Mindi Foster @Fomindi82]

@JiujitsuOtter Switch head position to frame against his armpit and pull my arm out. Then frame against hips and start to get posture back to begin opening the guard to staple/smash pass.

[Mindi Foster @Fomindi82]

@JiujitsuOtter Smash. Little effort and makes them carry me the entire time.

[Mindi Foster @Fomindi82]

@Bow_B4_BJJ This is why I make my people learn how to hand fight.

[Mindi Foster @Fomindi82]

@Romans12Ten Not the owner, just a happy coach. I'll pass it along though (and yes, we have grown out of our first space!).

[Mindi Foster @Fomindi82]

The "I suck at Jiujitsu" podcast experience weekend. Picked up a couple tips and I'm excited for what's in store tomorrow.
#jiujitsu
#StL
#bjj

[Mindi Foster @Fomindi82]

@Romans12Ten Nah, pretty basic. Just cook lighting. We have a very simple gym. Not even an enormous mat space. But it works for us.

[Mindi Foster @Fomindi82]

@uscfan981 Cap n' Crunch. Just the plane stuff.

[Mindi Foster @Fomindi82]

@jerryteixeira I know. I wish I could train earlier, but that's just not an option for me currently. I sleep way better on nights I don't train.

[Mindi Foster @Fomindi82]

@RetroHighway Looks amazing. Let's say it is.

[Mindi Foster @Fomindi82]

@stephenRB4 Possibly the Grand Egyptian Museum in Cairo. It's what comes to mind first.

[Mindi Foster @Fomindi82]

@JeffSBrayAuthor Enjoy them! Though the apple are my fav. Had some date version of them in Egypt and I brought some home.

[Mindi Foster @Fomindi82]

Coaches/gym owners: what's the requirement to add a new class to the schedule?
#jiujitsu
#bjj

[Mindi Foster @Fomindi82]

@_we_love_food American Greek yogurt isn't legit Greek yogurt, just keep that in mind.

[Mindi Foster @Fomindi82]

@FoodPleaser I prefer a vinegar based slaw.

[Mindi Foster @Fomindi82]

@BethMooreLPM Appreciate the encouragement and moo-tivation this morning. 😜

[Mindi Foster @Fomindi82]

@AmazingPopPod Lemonheads. Still like them.

[Mindi Foster @Fomindi82]

@JeffSBrayAuthor @itsnwts Time out. Let me clarify. Liked this comment not because I'm agreeing with your statement for you, but that it's the best response to the statement that I would definitely say for me too. 😆