Forest Therapy Walks

🍃 Lisa Topping is an ANFT certified Nature and Forest Therapy Guide offering forest bathing and day retreats in Worcestershire and Herefordshire, UK. 🍃

[Forest Therapy Walks @ForestTherapyUK]

You're more likely to find me outside than on social media. 🌳😊 But I'm sometimes on Insta, and occasionally on Twitter and FB (links via bio).

Curious about what I do? My profile's below, and I'm always happy to connect via email: [email protected]

https://t.co/bMDwHLMRb0

[Forest Therapy Walks @ForestTherapyUK]

If you'd like to be included in my distribution list, you can subscribe here (I'll jazz up the form when I can convince myself to spend more time on the computer, but simple works well for now) 😊🌳✨#forestbathinguk:
https://t.co/AfUJ6cYvVH

[Forest Therapy Walks @ForestTherapyUK]

My latest newsletter has just been sent out into the world, whizzing over the treetops into people's inboxes. 🌳✨
You can read it here too:

https://t.co/HfKccUIGOm

#forestbathing #foresttherapy #worcestershire #herefordshire #worcestershirehour #malvernhillshour

[Forest Therapy Walks @ForestTherapyUK]

There's something very, very lovely about sitting and watching the darkness come. 🧡

#sitspot #natureconnection #naturetherapy

[A.A.Milne @A_AMilne]

Late evening, just as it was getting dark, I would go outside and watch the darkness come. A blackbird, disturbed, flew along the hedge uttering its evening cry. A wren gave a defiant trill, then slipped from the pear tree to its roost under the eaves.
~C.R.Milne #FridayFeeling

[Forest Therapy Walks @ForestTherapyUK]

Wonderful news! 👏💚

[Forest Therapy Walks @ForestTherapyUK]

Slowing down, getting comfortable, and listening to nature sounds like the perfect plan for this weekend. 🌳🦋☀️

#RelaxInNature #NatureTherapy #Worcestershire #Herefordshire #UkHeatwave #TwitterNatureCommunity

[A.A.Milne @A_AMilne]

The Forest was full of gentle sounds, which all seemed to be saying to Pooh, "Don't listen to Rabbit, listen to me." So he got into a comfortable position for not listening, from time to time opening his eyes to say "Ah!" and then closing them again. ~A.A.Milne #SaturdayMood

[Forest Therapy Walks @ForestTherapyUK]

We humans are back in busy-busy mode and are losing our connection to nature again. Are you noticing this too?
#Forestbathing is a wonderful way to remember how nourishing it feels to slow down and #noticenature.
Just saying! 😉🌳🌻🌿🦋

[Miles Richardson @findingnature]

Did Lockdown Spring Bring a Lasting Connection to Nature?

Sadly not, although visits to nature have remained high, nature connectedness has dropped 25%: https://t.co/GxwojdCyJ8

[Forest Therapy Walks @ForestTherapyUK]

A great opportunity for young musicians and singer-songwriters. 🎶🌳🎶🦋

#naturetunes #natureloversuk #listentonature

[Miles Richardson @findingnature]

There's 2 weeks left to enter the Tune Into Nature Music Prize! We're are searching for a piece of original music that tunes into nature, from musicians and singer-songwriters aged 16–29. Prize includes £500 grant. Details: https://t.co/F4cnbQ90gU @theoakprojectuk

[Forest Therapy Walks @ForestTherapyUK]

@Matt_GetOutside Wow, looks stunning, Matt! 💙😍💚 Weird name though. 😄

[Forest Therapy Walks @ForestTherapyUK]

If you'd like to join me for a #foresttherapy walk tomorrow there's a couple of places left. No experience needed and suitable for all levels of fitness. Come and relax among the trees!🌳✨ #wellbeing #naturalmindfulness: https://t.co/F9DicSvFut

[Forest Therapy Walks @ForestTherapyUK]

The woodland on the Old Hills is looking as magical as ever today. ✨🌳✨

@MalvHillsTrust #malvernhills #malvern #worcester #worcestershire #worcestershirehour #forestbathing

[Forest Therapy Walks @ForestTherapyUK]

Wondering whether that's a gelephant or an eraffe?! 😄🐘💛@WorcsBigParade #WorcestershireHour

[St Richard's Hospice @StRichardsHosp]

Has anyone spotted any of the elephants making their way into in the city today?! 🧐

Join #WorcsBigParade for 8 weeks of ele-fun in Worcester from 10am tomorrow 🐘

Make sure to follow @WorcsBigParade for more ele info and how to get involved this summer! #WorcestershireHour

[Forest Therapy Walks @ForestTherapyUK]

@purpleswanphoto @SinclairDayAcct @WorcsWT Congratulations - wonderful capture! 🐞❤️ #WorcestershireHour

[Charlotte Owen Physiotherapy @CharlotteOwenP1]

Good evening #WorcestershireHour One of the areas I specialise in is respiratory. Long COVID is something that is becoming more prevalent and having a big impact on quality of life. If you need support in managing this please get in touch. #longcovid https://t.co/pFVe9VbZLx

[Forest Therapy Walks @ForestTherapyUK]

@JacksonFunerals @BWMagazineWBC Sounds great! 🌳✨🌳 #WorcestershireHour

[Forest Therapy Walks @ForestTherapyUK]

@AdRichardJones What a gorgeous view! 💚

[Forest Therapy Walks @ForestTherapyUK]

@StuartAllenFCMI Amazing photos, and what a whopper of a sunflower! 😍🌻 #WorcestershireHour

[Forest Therapy Walks @ForestTherapyUK]

@emmakaufmann Lovely! 💙💚💛

[Forest Therapy Walks @ForestTherapyUK]

Here's the link with more details about the next #foresttherapy walk on the #oldhills, #WorcestershireHour😊🌳✨
https://t.co/F9DicSvFut

[Forest Therapy Walks @ForestTherapyUK]

Hello #WorcestershireHour!👋

Who needs time out this week? #Forestbathing might sound wacky, but it's the sanest thing in the world. A chance to step out of busy-busy mode and "just be". Still time to book on this week's session.🌳✨

#wellbeing #worcester #malvern #malvernhills