He let the door shut in her face, so she started lifting
One semester later the same guy held the same door and asked her out, and she said no thanksπ
Her AI trainer lives in the Forge app, where the first 7 days are free
The dads went tactical to move one couch π«‘
Three flights in a blackout, and the only dad still standing was the one whose AI trainer bumps his weights every week
That trainer is Sergeant Stone in the Forge app, where the first 7 days are free
Told my AI trainer I'd earned a cheat week π
He said cheat week is a civilian word and told me tomorrow is Arms
That's a real chat with Sergeant Stone in the Forge app, where the first 7 days are free
Imagine being arrested for being too jacked π
An FBI raid, all because his AI drill sergeant never let him skip a workout
Sergeant Stone lives in the Forge app, where the first 7 days are free
@ozcnkrtn And then you have to type in all of your workout data for it to know what you did. That's a big hassle.
Forge makes it seamless, like any other workout tracking app
Nobody wants to prompt while in the gym, we just want to workout
Forge handles the set-up for you, so you just get your plan and go workout, always pushing your limits and progressing without having to worry about it
I LOST 26 KILOS WITH "CLAUDE" AS MY PERSONAL TRAINER.
No gym.
No expensive apps.
No BS.
Just daily discipline + prompts that actually gave me structure.
7 Prompts that can do the same for you:
@hooeem This is why we built Forge. Claude can give you a great workout but it's still just text output, and it's a hassle to deal with vs an actual app built for AI coaching that updates all of your workouts based on your past performance
We all know coaching is effective.
From personal development courses to professional athletes, everyone benefits from a little help. That doesn't stop at the workplace or the field. It extends to the gym, but unfortunately, fitness trainers are simply out of reach for most people due to price, scheduling, or mindset.
We're changing that with @ForgeAITrainer.
Now available on iOS & Android, Forge gives you a roster of four (more to come) personal trainers with varying personalities and styles to guide you on your fitness journey. My personal favorite is the drill instructor, Sergeant Stone, who doesn't mess around.
Forge's trainers are available anytime, anywhere. Hitting the gym at 4AM before the kids wake up? They're available for form questions. Getting a workout in at the hotel "gym" on a work trip and barely have any equipment? They can adapt your workout plans on the fly. Self-doubt hitting at 11PM? Accountability, motivation, and a realistic perspective are just seconds away.
My brother @jakerumbles and I are committed to leveraging the latest and greatest technology so that Forge can help you achieve the most transformative experience of your life: getting into great shape.
For a limited time, Forge is available with a 7-day trial, and only $49.99 for a year. That's less than one coffee per month to transform your life and give you more time with your grandkids down the road.
Having a personal trainer is great. I can say from experience.
But what if you could get a majority of the benefit (and in some cases actually a superior experience) for less than 10% of the cost...
Personal training has always worked. That was never the question.
The research is clear: people who follow a structured, personalized program get better results than people who just wing it every session. We've known this forever.
The problem was always the price tag. $300-500/month for a decent trainer. So if you had the money, you got the results. Everyone else got told to "just follow this free program bro."
And now the entire fitness industry wants to ignore this study. Researchers had experts blindly rate fitness advice from certified personal trainers vs ChatGPT 3.0. That's a model from 2022. Basically a dinosaur at this point.
GPT won in every category, and the models today are light years ahead of that.
Personal training works, it just doesn't need to cost $400/month anymore.
Forge: Your AI personal trainer. Link in bio. First 7 days free.
The Forge: AI Personal Trainer app is now live on both iOS & Android!
Team up with Sergeant Stone, supportive Maya, analytical Reese, or casual Mike to transform yourself in the gym under their guidance
Download link in bioπ₯
@jefftangx Agree. Lots of great models coming out, but need more/ better ways to utilize them as a user.
Effectively creating a domain specific harness for the AI fitness coach I've been building. So much work that happens outside of just making an LLM call to give users a good experience