met @mirandanover from @Fort first time @ SF Women Who Lift 💪
so many inspiring women in one room
lmk if you want an invite to the next lifting session
Everything clicked once I realized it doesn’t matter how much weight you lift in the gym. What actually matters is your proximity to mechanical failure.
This is what makes supersets incredibly effective.
Literally the first photo taken in front of the new @ycombinator sign in San Francisco
The concrete is still wet and the level is sitting on top of the sign
If you're bullish on GLP's (you should be), you're bullish on strength training. Losing muscle is quite literally the biggest problem with them.
Exotic peptides will not replace the necessity of lifting.
A lot of exciting consumer hardware launches recently.
Some of my favorites are from iGarden, Musical Beings,
Nosh, and Fort.
Check out the latest drops:
Just configured my Fort!
Went with the Silver + Army Green combo. Clean, utilitarian, and ready for those muscle-level insights. Can't wait to put this to the test in the gym.
L’union fait la Fort.💪��
@fortwearable @mirandanover @ZacValles 🚀
oh would you look at that more SF culture downstream of bodybuilding.
thank you @mirandanover and @ZacValles for the strength device and @thinkymachines for having 45lb plates