If you care about your health, try avoiding or limiting these things as best as you can:
-Sugar
-Stress
-Alcohol
-Tobacco
-Lack of sleep
-Processed foods
There are more things you could add to this list, but these are the silent but deadly items
Aye I don’t know who needs to hear this but…
Keep putting in that work. You might not see the results right now but trust me they coming. If you really putting in that time, your time to shine isn’t far away. Keep going.
Those of us in our mid-late 20s are entering a new reality. We are becoming aware of what aging does to our parents, we’re seeing and experiencing diagnoses that have been in our blood lines for years, and sadly losing loved ones. Remember to be kind as we all navigate through it
U can have all that material bullshit and still get zero action…. You gotta be cool 1st and remain cool even after ur papered up. Ladies wanna fuck cool dudes man.