finding people you truly vibe with is a matter of exposing your authentic insides to the outer world and seeing who doesn’t just glance but stops dead in their tracks
Reality is neutral. Our reactions reflect back and create our world.
Judge, and feel separate and lonely. Anger, and lose peace of mind. Cling, and live in anxiety. Fantasize, and miss the present. Desire, and suffer until you have it.
Heaven and hell are right here, right now.
You misunderstand the purpose of the long shower. I'm not doing anything in there. I am literally staring into nothingness and using the sensory input of falling water to temporarily wash away some of the horror of corporeal human life.
There's something beautifully humble in Thomas Moore's approach to therapy that many of us could learn from when another chooses to open up and share their soul with us in whatever capacity.
From his book, 𝘛𝘩𝘦 𝘙𝘦-𝘌𝘯𝘤𝘩𝘢𝘯𝘵𝘮𝘦𝘯𝘵 𝘰𝘧 𝘌𝘷𝘦𝘳𝘺𝘥𝘢𝘺 𝘓𝘪𝘧𝘦.