Fox Valley Institute

Award winning FVI provides individual, children, adolescent, marriage, family, and group counseling services.

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Encouraging You in Your Life and Relationships Guide 05.25.2019 https://t.co/Zk93OiR47o

[Fox Valley Institute @FoxValleyIn]

Honored and humbled to receive the @KidsMatter Kindness Award. Deep gratitude to Nina & Sherilyn for your heartfelt recognition - your kindness inspires me every day.

[Fox Valley Institute @FoxValleyIn]

The Metea Mental Health Wellness Symposium was filled to capacity - showcasing incredible community support for students and families. Christina delivered a fantastic presentation, “TikTok Therapy: Finding Yourself Without Losing Yourself.” Thanks to Liz, Jennifer & Christina!

[Fox Valley Institute @FoxValleyIn]

Great evening at the Little Friends Gala with nearly 800 supporters celebrating a mission that empowers individuals affected by autism and developmental disabilities. Thank you Natasha Marriner for the invitation to the Busey Bank table!

[Fox Valley Institute @FoxValleyIn]

Inspiring afternoon with the KidsMatter Senior Board! Students showcased Wellness Challenge presentations highlighting exercise, nutrition, and mental health strategies, backed by strong research and data from their two-week challenge.

[Fox Valley Institute @FoxValleyIn]

Inspiring evening at the KidsMatter panel on Social Media & Screen Time hosted by All Saints Catholic Academy. Great insights from Keara Kaminski, Kate Gavin & Elizabeth Meyers (Fox Valley Institute) and Ryan Lauterwasser (Endeavor Health).

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Sometimes the most meaningful connection happens without a single word. A simple touch can offer comfort, reassurance, and love in ways language never fully can.

[Fox Valley Institute @FoxValleyIn]

Healthy relationships take effort, communication, and a willingness to work through the tough moments. When two people commit to building something meaningful together, the result is a partnership that truly lasts.

[Fox Valley Institute @FoxValleyIn]

Wonderful evening sharing dinner recently with Mike Sitrick & Michael Trench of the DuPage Foundation. Inspired by the incredible impact they’re making in our community. Learn more: https://t.co/q2GX7RKkNj

[Fox Valley Institute @FoxValleyIn]

Strong relationships grow when both partners feel heard and understood through every season of life. Honest conversations about changing needs help you stay connected, supported, and close.

[Fox Valley Institute @FoxValleyIn]

When we expect perfection, we set ourselves up for constant pressure and disappointment. Letting go of unrealistic standards creates space for progress, peace, and self-compassion.

[Fox Valley Institute @FoxValleyIn]

Saying “I’m sorry” isn’t about losing. It’s about choosing peace over being right. It creates space for understanding, where real resolution can begin.

[Fox Valley Institute @FoxValleyIn]

Balance isn’t about doing it all alone. It’s about building a true partnership. When responsibilities are shared with intention, both parents and children thrive.

[Fox Valley Institute @FoxValleyIn]

Passion gives you the energy to begin, but your “why” is what carries you through the days when motivation fades. When your goals are tied to something deeply meaningful, perseverance becomes a decision, not a feeling.

[Fox Valley Institute @FoxValleyIn]

This year, choose one intentional act that nurtures the heart of someone you care about. A simple word, thoughtful note, or quiet moment together can deepen a relationship more than you realize.

[Fox Valley Institute @FoxValleyIn]

Love isn’t built in grand gestures but in consistent, intentional moments of attention and care. When you choose to show up thoughtfully each day, even the ordinary becomes meaningful.

[Fox Valley Institute @FoxValleyIn]

Understanding in a relationship means listening for the feelings underneath the words, not just the words themselves. When we try to understand the emotion being expressed, we create safety, trust, and deeper connection.

[Fox Valley Institute @FoxValleyIn]

Awareness is the first real productivity tool. When you understand your personal procrastination triggers, you can design small shifts that make starting feel easier.

[Fox Valley Institute @FoxValleyIn]

A genuine apology isn’t about winning or being right. It is about caring enough to repair. In relationships, that care can change everything.