Full Plate Full Cup

Amanda Baudier & Rebecca Stump: former wellness industry execs turned co-founders and coaches. On a mission to make work + life more joyful.

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@samuel_spitz BINGO!! I tell my coaching clients this everyday. It seems like everyone else has it “all figured out” but it couldn’t be further from the truth.

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@ebhochman GROSS!

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@thedigitalyenta On Fiverr you can find someone to edit an episode for about $50. That’s just audio editing. Quality production (live producer on the recording with you, they handle distribution, etc) is about $1k per episode. I’m sure there are middle of the road options as well…

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Companies with happy employees outperform their competition by 20%.

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POV: Work shouldn’t suck.

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@StephNass Oh my gosh I thought I was the only one! I prefer to allow the other person to suggest options first and if we can’t align after one email exchange I’ll send my calendly link.

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“Happiness is love. Full stop.”

- George Vaillant, in conclusion from his work on Harvard’s Grant Study

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“To feel ambition and to act upon it is to embrace the unique calling of our souls.”

— Steven Pressfield

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Starting a business can feel overwhelming and lonely — but it can also be a joyful and fulfilling experience.

Founders, something big is coming in January...

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@thedigitalyenta Yes! We have an incredible program launching in January - https://t.co/eCvbnRizyx

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If you want to obtain your highest vision, setting aside intentional time to daydream is a non-negotiable. You could have all the resources in the world — but you can’t outsource your imagination.

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"If you love your work — if you enjoy it, you're already a success."

- Jack Canfield

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Mindful Mondays: Take Up Space on Full Cup Conversations https://t.co/ewJRD8sfpo

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Mindful Mondays: Breathe Yourself Calm on Full Cup Conversations https://t.co/2n1t6seGzd

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“What If You Just Turned Your Magic All The Way The F*ck On.”

- Hadiiya Barbel

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“Fears are paper tigers.
You can do anything you decide to do.”

– Amelia Earhart

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“Always do your best. What you plant now, you will harvest later.”

OG Mandino

[Mel Robbins @melrobbins]

Say it again:

“It feels scary because it’s unfamiliar, not because I’m incapable.”

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“As we let our light shine, we unconsciously give other people permission to do the same.”

- Marianne Williamson

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"Nothing is a waste of time if you use the experience wisely."

- Auguste Rodin