Frank Wall⚡

Core Values: Faith, Family, Health, Passion, Integrity, Respect, Growth, & Legacy

I Help Busy Professionals Burn Fat Fast Eating Tasty Foods They Love.

[Frank Wall⚡ @FrankWall]

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[Frank Wall⚡ @FrankWall]

@nickofjupiter Dude! We live & die by that Nespresso Machine!

We were gifted that and use it EVERY day.

It's such a treat!😁

Never even thought to look at the stock...I should

[Frank Wall⚡ @FrankWall]

@billpeters18696 @perrybarber @historyinmemes Brave Woman💪🏼

[Frank Wall⚡ @FrankWall]

@FullMeasureFill @perrybarber @historyinmemes He's knowledgeable about a lot of random stuff😅

[Frank Wall⚡ @FrankWall]

@perrybarber @historyinmemes From the sounds of it, I think he spoke very highly of her.

He basically said how important things women have done in history often get overlooked compared to men.

I just thought it was interesting how this history post came up the day I randomly watched his special.

[Frank Wall⚡ @FrankWall]

@LewisKi31933612 @historyinmemes Haha, I was just commenting on how crazy the algorithm was on point for showing me this post.

Are you a Joe Rogan fan?

The comedy special was pretty funny😅

[Frank Wall⚡ @FrankWall]

After the joke about men and women being like cats and dogs, Rogan went on to talk about the different inventions that men and women have made.

Here's the synopsis I got from Google Bard:
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"He said that men have made more of the big, important inventions, like the light bulb, the automobile, and the airplane. He said that women have made more of the small, everyday inventions, like the dishwasher, the vacuum cleaner, and the microwave.

Rogan then told a story about a woman who invented Wi-Fi. He said that the woman was working in a lab, and she was trying to find a way to make wireless internet faster. She was working on a formula, and she accidentally spilled some coffee on it. When she looked at the formula again, she realized that she had made a breakthrough. She had figured out how to make Wi-Fi faster.

Rogan said that the woman's invention was a big deal, but it didn't get the same attention as the inventions that men have made. He said that this is because men are more likely to be recognized for their inventions, even if they are not as important.

It is important to challenge sexism and to recognize the contributions that women have made. We need to create a society where everyone is treated equally, regardless of their sex."
___
Again, I just commented here just to say how crazy it was that the algorithm was on point to pick up a post that was created the day I randomly watched a Joe Rogan comedy special.

If you're not into his humor, more than likely you will get triggered watching it, especially at the Vegan part😅

[Frank Wall⚡ @FrankWall]

Today is the day that you can
change your life F O R E V E R.

[Frank Wall⚡ @FrankWall]

Getting Your A$$ Kicked in a Workout is a Privilege, Not a Punishment.

Not Everyone is Capable of Putting Themselves Through the Gauntlet of a Grueling & Challenging Workout.

It's Hard to Put in the Effort to Create Greatness.

It's a Lot Harder to Accept the Reality that You Could Have Been Great.

[Frank Wall⚡ @FrankWall]

Also, please be sure to follow me on Youtube as I have Free Follow Along workouts you can try at home as well individual exercises & other helpful information to assist you in getting in the best shape of your life💯

https://t.co/MNHSwFO2n7

[Frank Wall⚡ @FrankWall]

I would always recommend seeing a doctor/ primary care physician you like, know, & trust first if you have muscle aches & pains that you are unsure of how to treat.

Yet, I firmly believe deep tissue massage from a great licensed therapist can help target the root cause of most of your pain leading to long-lasting relief.

Let's deep dive into my thoughts about this.

[Frank Wall⚡ @FrankWall]

If you haven't done any self care work on your body lately, I highly recommend it. There's no better feeling than feeling good🥰

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[Frank Wall⚡ @FrankWall]

I would always recommend seeing a doctor/ primary care physician you like, know, & trust first if you have muscle aches & pains that you are unsure of how to treat.

Yet, I firmly believe deep tissue massage from a great licensed therapist can help target the root cause of most of your pain leading to long-lasting relief.

Let's deep dive into my thoughts about this.