Fremont XC

Updates on Fremont's Cross Country Team, and no we don't ski.

[Fremont XC @FremontXC2017]

Mannequin Challenge XC style?

[Fremont XC @FremontXC2017]

Boys the locks will be cut off and items removed from lockers next week, make sure to take your stuff out of the boys locker room.

[Fremont XC @FremontXC2017]

Pay for banquet by Friday morning. $8 per person.

[Fremont XC @FremontXC2017]

Going to footlocker?......remember to sign up for your race and pay your remaining amount to the bookkeeper.

[MileSplitUT @MilesplitUtah]

Photos From All 12 Races At Utah State Meet! https://t.co/CiN4EwhNFA

[MileSplitUT @MilesplitUtah]

Top 500 Times Merge From Utah State Meet: Troutner 14:48, Sargent 17:31 Fastest Performers https://t.co/TZqzLJk7km

[Fremont XC @FremontXC2017]

@alfredo_runner Sugarhouse park in slc

[Fremont XC @FremontXC2017]

State is Wednesday!! Everyone on xc can come. Greenslipped at 11:40, bus pulls out at 12:00. If you can't come tell Sauvageau asap.

[Fremont XC @FremontXC2017]

If your going to footlocker make sure to keep running on your own. Practice starts Monday after fall break.

[Fremont XC @FremontXC2017]

Region xc Friday @ Layton commons (surf & swim) 3:00 Jv girls 3:30 Jv boys 4:00 varsity girls 4:30 varsity boys.
Come out and support!

[Cass @casseemo14]

It's tonight!!!!🐮🐥😋 https://t.co/NioZA92MlN

[Edward Standing @StandingEdward]

If you want to support fremont cross country go to the 12th street chikfila and say im here for fremont thank you!

[Fremont XC @FremontXC2017]

Support Fremont xc tomorrow (mon) by coming to chick fli a on 12th street between 5-9pm and say Fremont xc when you order.

[Fremont XC @FremontXC2017]

Torch run was litty tonight, thanks to everyone who came to the pep rally and supported the XC team 💙❤️

[Fremont XC @FremontXC2017]

Make sure you bring plenty of dry warm clothes to torch run.

[Fremont XC @FremontXC2017]

Don't forget to get your pledges. Big fun week coming up, city county & torch run. Miles tomorrow 3-8 @ easy/comfortable pace.

[Cross Country Probs @CrossProb]

long runs
good conversations
lots of laughs
thats what its about

[Fremont XC @FremontXC2017]

Go vote for Bronson Winter!!! 🤘🏼 https://t.co/jY9PsfBx0a

[Fremont XC @FremontXC2017]

Go vote for Bronson Winter!!! 🤘🏼 https://t.co/jY9PsfBx0a

[MileSplitUT @MilesplitUtah]

VOTE: Who Was The Utah Boys XC Runner Of The Week? https://t.co/YkkG2q9wmc

[Fremont High School @THEfremonthigh]

XCountry has a meet at Fremont tomorrow at 3:30. Good luck runners!

[Fremont XC @FremontXC2017]

Practice at 7 tomorrow. If you can't be there: mile warm up, drills, thirty min fartleks with 2 min on 1 min off, mile cool down and core.