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A moment... that’s all it is and all anything will ever be... so let’s live it up, enjoy it and give thanks because as you were reading this, another moment has past and will never happen again. Smile bigger, laugh… https://t.co/uDeWgffp6k
Here’s a n easy way to #BoostYourImmuneSystem naturally and get the kids in on the fun... a little fresh orange juice, blueberries and bananas make for a refreshing treat with all of the germ fighting nutrients the… https://t.co/wpceWgZloe
Chocolate Banana Muffins... I had some bananas that were super ripe and my son is over banana donuts... sooo this is what I came up with 🤷🏾♀️... great thing about being home, I’ll have a whole new slew of… https://t.co/d7cI2hRqK5
Making Spiced Mango Veggie Broth... I had the idea of creating a broth bursting with Caribbean flavor to cook grains in or to make a light sauce for a casserole... the smell is INCREDIBLE!!!! I can’t wait to create… https://t.co/0EjgaHJZX4
I used to hate pumpkin seeds as a kid, now I LOVE them!!! They’re so yummy after being toasted for a few minutes AND they really complete this easy trail mix. Side note... my kid loves pumpkin seeds further proving… https://t.co/B9YajDNIYx
Boost Your Immunity •Day 17
Okay so our skin is our first line of defense against viruses, bacteria and toxins... but it also detoxes the body and pushes out the ickies by way of sweat production... so if you find… https://t.co/etCBSustfG
Boost Your Immunity •Day 16
Even though we are all on a time out... it’s actually the best thing to #BoostYourImmuneSystem naturally. Rest, funny movies, walks outside, family time... we needed the rest and Mother… https://t.co/tapK1jBrYR
“Normal” will never be normal again... even with all of the chaos, so many beautiful things have blossomed from this storm. What have you experienced since being home that you want to keep going? What things will… https://t.co/O0xUQnDMZ7
Boost Your Immunity •Day 15
20 minutes in the sun helps to raise your “happy” hormone levels, increase your vitamin D levels, and restore balance in your energy... which all leads to a healthy and strong immune… https://t.co/YipMnLJ6ZW
Boost Your Immunity •Day 14
Did you know that taking a cold shower in the morning can boost your immune system? Yup! That’s because the natural reaction of the body to cold water is to contract muscles which causes… https://t.co/z92HzBCcmI
Boost Your Immunity •Day 12
Guava contains 4 times the amount of vitamin C than oranges... which is an instant boost for our immune systems... and it’s delicious BUT.... it will be out of season by the end of April… https://t.co/531K8gol3N
Boost Your Immunity •Day 12
I remember the first time I had grapefruit... I was expecting sweet deliciousness... I was betrayed 😂 but now that I’m #adulting it’s actually really good and super good for us! I am… https://t.co/6gsMOTdxZm
Boost Your Immunity •Day 11
My dad made me memorize this scripture at 7 years old. It has been my go to meditation and devotion in times of trouble.
Fear can tank our immune systems to levels where viruses and… https://t.co/XwtjQBqLCr
Boost Your Immunity •Day 10
Tea tree oil is naturally antibacterial and anti fungal... add it to aloe Vera for a natural hand sanitizer. Side bar... it’s also good for your killing bacteria on your face.… https://t.co/yXQpDRV8zO
Boost Your Immunity •Day 9
Part of this experience is homeschooling my son... he’s now my workout partner #GymClass
But I also get to teach him how exercising boosts our immune system #ScienceClass#MommyAndSon… https://t.co/4gtcKi5mt8