Frida Ajok

Made of sarcasm, wine, and everything fine | Procurement || Logistics| Media analysis Practitioner || @Arsenal ||

[Frida Ajok @Fridaajok]

Fight all your battles with prayer
You'll always win

[𝓝. ᥫ᭡ @luvblessingz]

when i remove my phone from DND and find out no one actually disturbed me

[Misheline Mutuzo @Lord_Mutuzo]

I could know my partners password and I could never check their phone. May be to send myself money😂😂😂

Once bitten..🙌🏽🙌🏽

[Andrew Ojok Oulanyah, MP @AndrewOulanyah]

I’m humbled to be designated as the Chairperson of the Committee on ICT & National Guidance.

I hold an MSc. ICT Management, Policy & Architectural Design, BSc Computer Science & Mathematics, Bachelor of Laws (Candidate),

Keen on AI, Data Protection & Privacy, InfoSec, BPO etc

[Andrew Ojok Oulanyah, MP @AndrewOulanyah]

Honoured to have been unanimously endorsed by the Parliamentary Basketball fraternity to serve as Vice Captain of the Men’s Basketball Team (2026-2031)

[Uganda Rugby Union @UgandaRugby]

Hon. Andrew Oulanyah, Vice President Commercial of Uganda Rugby extends heartfelt condolences on behalf of Mr. Godwin Kayangwe, President of Uganda Rugby following the demise of the Late Sydney Gongodyo.

May Sydney’s Soul Rest In Eternal Peace.🕊️🤍

[Nile Special Uganda 7s Series @Uganda7series]

It’s Sydney Gongodyo’s world, we are just living in it!!❤️🔥

#NileSpecialUganda7s
#Kabale7s

[PIRATES RUGBY @piratesrugbyUG]

And the shirt (7) that Sydney wore for his last sail in the Enterprise Cup final has been retired from duty in his honor. 🕊️🕯️

COME ON YOU PIRATES 🏴‍☠️

#StanbicPirates ll #RokeWithPirates ll #VisitKPA ll #PiratesStrong

[Uganda Rugby Union @UgandaRugby]

Stanbic Black Pirates officially Retire Jersey Number 7 in Memory of Fallen Star Sydney Gongodyo today, at Kings Park Arena, Bweyogerere.

[Andrew Ojok Oulanyah, MP @AndrewOulanyah]

Last night, we lost a fantastic national rugby team player, a Pirate to the core and a fine gentleman!

“If we knew the whereabouts of the Mother of Death, we would have subjected her and her entire family to the same fate!” - Acholi saying

Sail well, Sydney! 🏴‍☠️

#MementoMori

[Kenya Rugby @OfficialKRU]

Rest in Peace Sydney🕊.

[Arsenal @Arsenal]

Bottle this feeling 🍾

[Premier League @premierleague]

A title win celebrated around the world 🌍 @Arsenal

[Paul Kagame @PaulKagame]

Congratulations to @Arsenal, our #VisitRwanda partner, on being the Premier League champions after a hard fought season!

A well-deserved title!

[Andrew Ojok Oulanyah, MP @AndrewOulanyah]

“Tong ma oneko Rwot, obedo tong ma ingete”

Loosely translated, it means, “the spear that killed the King was the spear closest to him”

Timeless reminder to be cynical, especially in politics.

[Mami Amah 🎀 @ItsAmaAdoma]

Men should learn to understand that this is what is behind every woman’s tears. 😭 🫵🏼

[D. @Lush_Beauty1]

And like Miley Cyrus said:

“I didn’t talk badly about you—I talked about what you did to me. If that makes you look bad, that’s not my problem anymore.”

[Andrew Ojok Oulanyah, MP @AndrewOulanyah]

April 17, 2026

I had the privilege of appearing before the Parliamentary Committee on Budget on behalf of the Lands Committee.

We advocated for additional funding for underfunded priorities aimed at ensuring efficiency, transparency and accountability in the Lands Sector.

[Miss Maryash @MaryashMiss]

I cut my tubes at 24. I know this topic makes people uncomfortable and honestly that’s exactly why I’m talking about it. This was my choice, and in this video I’m walking you through every part of it. The stuff nobody posts about. Go give it a watch🩷
https://t.co/EhwZ6W8vxT

[T🫧 @tshianki]

Unfortunately I believe in permanent fallouts. May we never cross paths again

[Dj Bugy @deejaybugy]

The long weekend was amazing! But now let’s attack the rest of the week 💪🏼

#YouMustBeListening #GoodFridayTouchRugby