Marc Frigillana

Maturity under renovation |

[Pope Leo XIV @Pontifex]

From #Gaza, the cries of parents rise to heaven ever more intensely as they clutch the lifeless bodies of their children, searching for food and shelter from bombs. I renew my appeal to leaders: cease fire, release all hostages, and fully respect international humanitarian law!

[deni @fiagirly]

📻 | Bono: “It’s been a pleasure all the way. In the tough times…”

📻 | Lewis Hamilton: “The pleasure’s been mine. Yea Bono, we dreamed alone, but together we believed. And as a team, we achieved things that… Thank you for all the courage, the determination, the passion, and for seeing me and supporting me. What started out as a leap of faith turned into a journey into the history books. We did everything together and I’m so so grateful to everyone. From the bottom of my heart; all the best.”

[Dr. Nicole LePera @Theholisticpsyc]

When you're triggered over the dirty dishes in the sink, it's not really about the dishes.

It's about:

[Marius Hauken @mhauken]

You're not using the Notes app on your iPhone to its full potential.

8 features you might not know about:

[Exposing The Truth @G9CSAracist]

Colegio San Agustin - Makati:
Grade 9 Bathroom Torment Incident
(TW: Blood & Racism)

A Thread.

[Tom Brady @TomBrady]

Some guy with 7 world titles, and Tom Brady @LewisHamilton

[Marc Frigillana @Frigiboy]

This body is next level AF. I can't sleep during day shifts, and I can't keep awake during night shifts. lmaoo.

[Marc Frigillana @Frigiboy]

Pag pinagsuot ulit mga tao sa Pinas ng Face shield, sisihin natin si Gwyneth Chua hahahaha

[Paul Rigby @PaulRigbywrites]

To be fair to the @FIA, that was a far more exciting finish to the Formula One championship. In the same way the World Cup Final would be more exciting if FIFA suddenly decided half the players couldn’t touch the ball with five minutes left.

#formula1

[Marc Frigillana @Frigiboy]

And then I had to book another appointment on another day in POEA because by then my name's already correct. 🤣 Efficient 💯 Easily the worst government agency for Filipinos

[Marc Frigillana @Frigiboy]

Me at POEA:
Guard: Bawal ka pumasok
Me: Bakit po?
G: Hindi printed yung appointment mo
Me: .....

puñeta

[Marc Frigillana @Frigiboy]

Ibang agency raw magpapalit ng pangalan ko.. 🙃

[Marc Frigillana @Frigiboy]

I shouldn't have done fasted cardio the day after my booster 🤒🥴

[Marc Frigillana @Frigiboy]

The Philippine Embassy can constantly find creative ways to f*ck you up. lmao.

[Marc Frigillana @Frigiboy]

While listening to a "good morning" playlist in Spotify, I gained a deeper appreciation for the "lively" tasting notes in my coffee.

[Marc Frigillana @Frigiboy]

@DanaDBB hihi awww super thanks 🤗🤗

[ippsec @ippsec]

One of the recurring questions I get is "How do you learn all this stuff?". There is no shortcut, just tons of time. At the start of channel my every 30 minutes recorded was easily 4-5 hours of research and reading. That's not including solving the box.