Mike Fronsoe

Christian, husband, father, Florida Gator, I run 🐊#SeniorSwiftie(66) #kingdom #FleetFeet #RunTogether

[Mike Fronsoe @fronsoe]

So proud of my wife.

https://t.co/P7ZKfBaB8f

We hope “A Mother’s Run” can give those who are trying to be there for someone in addiction hope and encouragement ❤️🙏

[Mike Fronsoe @fronsoe]

@Based_Alta She killed it but is it bigger than Emily Armstrong for Chester Bennington?

[Mike Fronsoe @fronsoe]

@BradHensonPro Otis Taylor

[Mike Fronsoe @fronsoe]

@AdamMeakins So…. 68 yo man. Very active and no trauma. My shoulder has ceased! Moves, but painfully in two directions. What causes this and what is the fix??

[Mike Fronsoe @fronsoe]

@ULM_Softball @TimBrando Duh..😊

[Mike Fronsoe @fronsoe]

@tim_roozendaal 💯agree. I’m in RS as well (10 years). A lot of what we do is education and reprogramming to this who will listen

[Mike Fronsoe @fronsoe]

@Jamie_langley1 @Timefor55243607 @Welshinlondon Why not? The relative work regardless of speed. Both athletes working at similar % of VO2 or LT.

[Mike Fronsoe @fronsoe]

@ULM_Softball @TimBrando This is awesome. So much hard work by Coach Molly and her staff and players 🙌

[Mike Fronsoe @fronsoe]

@ThermiteBanana @JasonFitz1 😂

[Mike Fronsoe @fronsoe]

@Cathal_Dennehy And, this is NOT an outlier like some of the other times we have witnessed, particularly in women's race. These 3 were knocking on the door along with Korir. Shoes, nutrition and conditions. Good for them

[Mike Fronsoe @fronsoe]

@BStulberg Had similar thoughts Brad. Solid listen and kept getting better and then “bang”, “Dan”… bravo

[Mike Fronsoe @fronsoe]

@scottfaubs High carb consumption has changed the game just as much as supershoes

[Mike Fronsoe @fronsoe]

@Brady_H How do you like that treadmill? Stable? Would you buy it again?

[Mike Fronsoe @fronsoe]

@zbitter I truly want to get my volume up and have been running at 40-50 and have been successful but know that 60-70 for ME would pay off and slowing down on easy days would allow that. Going to implement in my 50k block for the fall

[Mike Fronsoe @fronsoe]

@taylorcoded @grok who is this please?

[Mike Fronsoe @fronsoe]

@ilovetoddgolden @d1baseball Yes, how are Gators new to poll and 4th 1 seed? 🤔

[Mike Fronsoe @fronsoe]

@StronGingerMama Glute bridges and clamshells .

[Mike Fronsoe @fronsoe]

@conservmillen

[Britt Ehlers @brittehlers]

If you’ve never seen this, stop right now and watch it. It is the most striking piece of a sermon I’ve ever heard and captures the heart of the Gospel.

[Mike Fronsoe @fronsoe]

@hubermanlab @DrAndyGalpin @Scienceofsport “the Real
Science of Sports Podcast” would like a word 😉