Flat Rock Track and Field

[Flat Rock Track and Field @FRTrackandField]

This week senior Spotlight is Nathan Vargo.

[Flat Rock Track and Field @FRTrackandField]

Senior Spotlight this week is for School Record Holder and State Placer in the Discus, Keola Botts!

[Flat Rock Track and Field @FRTrackandField]

Senior Spotlight to Track runner and discus thrower Averey Mysliwiec

[Flat Rock Track and Field @FRTrackandField]

Congrats to Senior Spotlight Track runner Adam Brodie.

[Flat Rock Track and Field @FRTrackandField]

Congrats to Track Athlete Skye Loturco for being one of the FRCHS senior spotlights this week.

[Flat Rock Athletics @FR_Athletics]

Cyrus Goins hit 5 3-pointers on his way to scoring team high 19 points as the boys basketball team beat Erie Mason 64-31. Rams will host River Rouge on Friday at 7:00 pm. #warh 🐏���💛

[LadyRamsBB @ladyramsbb24]

https://t.co/I1kgEtkOJH @FR_Athletics

[Flat Rock Men’s Basketball @FR_MensHoops]

The Rams travel to Erie Mason tonight, Freshman -no game, JV - 5:30 and Varsity at 7pm. #Team93. .

[LadyRamsBB @ladyramsbb24]

Lady Rams get the win on opening night against Allen Park 57-22. @__LilyKlein__ 15pts 6rbs @McKennaW2024 9pts 8rbs @addikopp2025 9pts @muh15606 8pts @madleen_hussein 7pts 5 asst
@FR_Athletics @MichHSBball @MonroeSports @MIPrepZone @alexwmuller_NH

[Flat Rock Athletics @FR_Athletics]

A historic fall sports season has come to a close. Regional titles by our cross country and football teams and 2 State Championships from Lauren McNamara are just some of the highlights from a fall filled with magic and memories that will last a lifetime. Now onto winter sports!

[Flat Rock Track and Field @FRTrackandField]

Congrats to Jacob on Being Monroe News Boys Cross Country Runner of the Year!

[Monroe News @monroenews]

Flat Rock sophomore Jacob Stanislawski is the Monroe County Region Boys Cross Country Runner of the Year. https://t.co/7nS651lu83

[Flat Rock Track and Field @FRTrackandField]

Congrats to Coach Merkel!

[Monroe News @monroenews]

Dave Merkel of Flat Rock has been named Monroe County Region Boys Cross Country Coach of the Year. https://t.co/Kv1tISpLa7

[Flat Rock Athletics @FR_Athletics]

The Lady’s Rams swim team 200 free relay time was 1:44.46 for 14th in the state.

Lauren McNamara won TWO state championships today becoming the first 4 time state champion in school history. 1st place in the 200 IM 2:05.59
1st place in the 100 Fly 55.6

Congratulations! #warh

[Flat Rock Football @FlatRockFball]

2023 Flat Rock Rams

“Don’t cry because it’s over, smile because it happened.”

Not how we wanted it to end, but it was a great run to the Final Four and a season full of memories that will last a lifetime.

[Flat Rock Track and Field @FRTrackandField]

Senior Spotlight for Track Athlete Makayla Beckes!

[Flat Rock Football @FlatRockFball]

Flat Rock was well represented on the D5 All Region Team.

Huge congrats to the following on this well deserved honor:

Mike Beaudrie
Drew Booth
Issac Arredondo
Rocco Breslin
Adam Szalay
Brian Booms
Graham Junge
Alex Gillum
Jacob Hagan

[Flat Rock Track and Field @FRTrackandField]

Isaac Arredondo
Rocco Breslin
Jacob Hagan

[Flat Rock Track and Field @FRTrackandField]

Congrats to all the FR Track and Field Athletes who were named to the All Region Football Team for Division 5. The team takes on Corunna in the State Semi Finals on Saturday at Lincoln HS! Go Rams https://t.co/HWb45pz0JH

[The D Zone @TheD_Zone]

D5 Regional Final:

Flat Rock (9-3) beat Southeastern (7-5) 56-26

@FlatRockFball @SEJungaleers

[STATE CHAMPS! Michigan @statechampsmich]

HISTORY MADE IN FLAT ROCK! Congrats to Flat Rock High School on their first-ever regional title! Senior running back Brian Booms delivered an incredible performance with 6 touchdowns, while Junior quarterback Graham Junge threw 3 touchdowns in the 56-26 win over Detroit Southeastern. 🏈 Next up, Flat Rock takes on Corunna in the Division 5 @MHSAA Semifinal on November 18th at Ypsilanti Lincoln, Kickoff at 1:00 p.m.

🎥 Marv Popyk

@GrahamJunge | @FlatRockFball | @FR_Athletics