Anxious About Family Mealtimes? Serve a Buffet
For children, a family-style meal can expose them to new foods, help them feel in control and allow them to recognize fullness cues.
https://t.co/OzjgDNROhy
#food#kids
Eating plant based while on a low FODMAP diet doesn't have to be complicated. Our own @KateScarlata_RD starts with the basics: what we mean when we say "plant-based," why plant selection matters, and how all of this relates to a healthy gut. Check it out!
https://t.co/zOP2qESQgF
British bakers reintroduce World War II bread in coronavirus fight
“As we know today, darker bread is better for you," said baker Bryce Evans.
https://t.co/m0McYgjPgX
Today is World IBS Day.
If your doctor isn't helping, find one who will.
Investigate the low FODMAP diet from a reputable source such as @MonashFODMAP.
#IBelieveInYourStory