FS Ascot

Never train alone. Our studio, your home or on the go - we promise to always be by your side. We're the motivational boost that powers you on.

[FS Ascot @FSAscot]

Work hard for what you want 💪#fitfam#cardio#fitlife #fitspo #fitnessgoals #trainhard #noexcuses#nopainnogain #workout

[FS Ascot @FSAscot]

Well done to everyone who completed their final workout of Fit Camp today! 💪💪
#fitness #fitnessaddict #fitnessmotivation

[FS Ascot @FSAscot]

SKILL MILL

First non-motorised treadmill to combine power,speed, stamina and agility in a single solution!

#gym #fitness #skillmill

[FS Ascot @FSAscot]

SKILL MILL

First non-motorised treadmill to combine power,speed, stamina and agility in a single solution!

#gym #fitness #skillmill

[FS Ascot @FSAscot]

Have you tried The Skill Row?

Technogym first ever rowing machine.

#skillrow #rowing #technogym #gym #fitness #ascot

[FS Ascot @FSAscot]

More than a gym! Pop into the cub and find out! #gym #fitness

[FS Ascot @FSAscot]

LAST CHANCE - Grab yourself a FREE gym membership when you buy 12 PT sessions. Call/email us to reserve your membership TODAY!

[FS Ascot @FSAscot]

Our summer Fit Camp starts on 29th May, don't miss out! Now featuring our brand new heart rate monitored solution powered by TechnoGym!

[FS Ascot @FSAscot]

SGT SELFIE! - Early morning small group training session complete, well done ladies!

[FS Ascot @FSAscot]

Our coaches attending their Strength and Conditioning workshop at TechnoGym HQ - always focusing on the development of our managers!

[FS Ascot @FSAscot]

ATTENTION! We are open 08:00-17:00 Bank Holiday Monday 29th May, classes will still be running as normal.

[FS Ascot @FSAscot]

We are very excited and honoured to be the first club in the UK to have TechnoGym's first ever rowing machine! Come into club and see!

[FS Ascot @FSAscot]

BOX FIT - Feel the burn with one of our Box Fit workouts, call/message us to secure your session!

[FS Ascot @FSAscot]

Well done to our TFS members, both sisters on their fitness journey, joined the club 6 weeks ago and already have fantastic RESULTS! 💪

[FS Ascot @FSAscot]

STAY CONNECTED - Track and monitor your progress via our TFS App. Also connect with your dedicated fitness coach - get fit, get focused! 💪

[FS Ascot @FSAscot]

FANTASTIC OFFER! ⭐ Buy 12 PT sessions and get 1 years FREE membership! Only 20 memberships available - call 01344 875053 NOW!

[FS Ascot @FSAscot]

Try these 4 stretches for hip mobility and flexibility:
1. Frog Stretch
2. Leg Swing
3. Hip Mobilisation
4. Couch Stretch

[FS Ascot @FSAscot]

Monday Motivation - Have you tried a class at The Fitness Space? Give us a call on 01344 875053 or send us a message for a FREE class pass!

[FS Ascot @FSAscot]

WATCH THIS SPACE! Team Beats is coming soon! 🎧

[FS Ascot @FSAscot]

Fit Camp starts on Mon 24th April! Reserve your place NOW, call 01344 875053 💪