Fudco

Specialists in fine ethnic foods in the UK

[Fudco @FudcoUK]

When it comes to quality, we are extremely picky so you don't have to be! Get high quality nuts, seeds and dried fruits delivered right to your home at

Time to go nuts! 🥜

visit: https://t.co/KNwrSGLm16

[Fudco @FudcoUK]

Merry Christmas & Happy New Year. Enrich your day by surrounding yourself with loved ones & don’t forget those delicious nuts on Christmas desserts 🧁 #MerryChristmas

[HJade🤍 @hjade_19x]

every Gujarati mum loves VB & Fudco

[Fudco @FudcoUK]

We've got that Friday feeling!!!

[Fudco @FudcoUK]

Have you tried our Mint Fennel Seeds? They're premium quality and very refreshing!

[Fudco @FudcoUK]

We're very particular about the source of our products. Every ingredient is carefully selected, working with hand-picked farmers and experts

[Fudco @FudcoUK]

Shop Fudco! You can find our delicious natural products in the world food aisle of your nearest supermarket or local independent store

[Fudco @FudcoUK]

Did you know that we currently carry over 150 ground spice lines, ranging from achar masala to tandoori masala?

[Fudco @FudcoUK]

Head to our Facebook page for an Ayurvedic recipe for tridoshic vegetable soup! https://t.co/DFZyO5hPzs

[Fudco @FudcoUK]

Our yoga pose of the week is the Chair Pose.

[Fudco @FudcoUK]

Fancy a spot of gardening? Not only is it peaceful, but it's great exercise! Embrace the great outdoors.

[Fudco @FudcoUK]

Sweet tooth? Head to our Facebook page for an Ayurvedic recipe for Sweet Carrot Halva! https://t.co/KoUtyohxcu

[Fudco @FudcoUK]

Our yoga pose of the week is the Chair Pose. #workoutwednesday

[Fudco @FudcoUK]

Fact of the day: The full Portuguese title for Brazil nuts is castanhas-do-Para, 'chestnuts from the vast ocean'.

[Fudco @FudcoUK]

Hello Monday... What's motivating you this morning?

[Fudco @FudcoUK]

Head to our Facebook page for a delicious Ayurvedic recipe for Chickpea & Spinach Curry! https://t.co/KoUtyoz8B4

[Fudco @FudcoUK]

Simply translated as 'life knowledge', Ayurveda is an ancient Indian holistic philosophy that shows you how to live a healthy, balanced life

[Fudco @FudcoUK]

Brazil nut trees can only grow when there are long-tongued orchid bees, as they are the only type of bee that can pollinate the trees!

[Fudco @FudcoUK]

According to Ayurveda, we should adapt our routines to the season. In Spring, meals should be warm, light and easy to digest