Jensen took a last-minute flight to Beijing. Only took one bag and two outfits. Landed for a party, then spent a day eating mystery street meat and noodles while drinking any beverage that was offered.
Classic early-20s Asia backpacking trip.
A lot of you guys with recurrent low back pain and tight hamstrings
Your issue is that your GLUTES are weak
No sprints
No lunges
No walking or running hills
No deep hip flexion of any kind
Get the glutes stronger and it magically solves upstream and downstream problems
"I think the injury concerns are a little exaggerated, if you discount 2022 when he does his ACL, since then he's only actually missed 2 weeks or more twice."
"You can deal with it if he's missing 4 or 5 days, Liverpool have got five forwards already."
🗣️ Gutter
I was with Pavel at his mansion in Dubai a week before my incarceration in 2022.
We were eating a meal prepared by his team of chefs.
I told him they were coming for me.
He paused.
Waiting for the starters to be taken away and the mains to be brought.
A full 2mins later he replied:
“They’re coming for everyone”
Build yourself brother.
I did thousands of pushups on sleepless nights.
Pushups never abandon you.
They are loyal.
They are always there.
Train your body to protect your mind.
Your day will come.
#FreePavel
"His performance for me, won the game for Liverpool."
"He just doesn't have a weakness, he offers value to every element of the game..."
🗣️ The Anfield Wrap