Fairfax Foxes Swimming

USA & Potomac Valley Swimming 🇺🇸
Safe Sport & Level 2 Recognized Team🏅🏅
Community~Mindset~Commitment🦊🦊🦊

[Fairfax Foxes Swimming @FXFXswim]

Really proud of our shorthanded morning crew. We took advantage of extra space to run an Anaerobic Fly rhythm set:
THREE Times
200 Free Anaerobic, Rest:05
25 Fly FAST Rest :01-:20 sec +choice)
100 Free Choice Speed, Rest :10
75 Fly All Out
Record cumulative times
Rinse, Repeat

[Fairfax Foxes Swimming @FXFXswim]

Phenomenal Sunday performances by these 4 ladies. BB makes finals with a season-best 200 BR. LS crushes the team record in 100 BK leading-off the record-setting 400 Medley Relay with season bests from AJ & KBJ. 🛥️🦬🦊

[Fairfax Foxes Swimming @FXFXswim]

Max wanted to drop 4 seconds in his 200-meter butterfly. Instead he dropped 8 seconds!!!🐆🐎😆
New PR & Team Record of 2:22.18. Well done, Max 👏🐙🦊

[Fairfax Foxes Swimming @FXFXswim]

These 4 ladies (and Max) will be competing all weekend at the Eastern Zone Champs meet in Buffalo! BB dropped 19 spots in her 200 IM, KBJ dropped 4 seconds in her 200 free, and this quartet dropped a team record in the 200 free relay. More to come 🦬🦭🦊

[Fairfax Foxes Swimming @FXFXswim]

You're looking at our 4 finalists for our 12 & Under portion of the OCCS Fireworks Invite! Ava (wishing each of you peace & happiness) joins Beckett, Matthew & Zoe setting 5 new 12& Under team records. 🕊️🎉🦊

[Fairfax Foxes Swimming @FXFXswim]

Congratulations to Anna Jayjack & Kennedy Jones! They made Semifinals & Finals in the 50-meter freestyle at the OCCS Fireworks Invitational. Anna WON the event with a new team record time of 28.42. Kennedy earned 3rd place with a PR of 28.89. Way to go, Foxes!" 🎈🌻🦊

[Fairfax Foxes Swimming @FXFXswim]

Our last long course practice was Dec. 31, 2019....until May 3, 2021. Thanks to GMU, PVS & our FXFX families for this reignition 🔥💦🎉🦊

[Fairfax Foxes Swimming @FXFXswim]

@JKoczot snaps a rare full heat of Foxes midflight in the 400IM🛩️ Very proud of all of our kids & families, as well as thankful for @PWCSAquatics. Good luck to everyone moving forward ⛵⏱️🦊

[Fairfax Foxes Swimming @FXFXswim]

Congratulations to ER, AC, MF, BC, CB & WN for qualifying for Finals at the President's Day Classic. Our 12& Under Foxes are all dropping tons of time 😀⏳🦊

[Fairfax Foxes Swimming @FXFXswim]

10 full lanes of 100x100s participation 😀 Kudos to our Foxes for stepping-up to the challenge & working together for these 3 hours 💪⛵🦊 Happy 2021🎉

[Fairfax Foxes Swimming @FXFXswim]

5am Thursday morning BK turns. Listen to how quiet and smooth it sounds when the kids push it underwater. 🤫🐠🦊 https://t.co/FbwF9WgLET

[theScore @theScore]

Throwback to when a young Bucks fan surprised @Giannis_An34 with several art projects that she spent over a year making for him. 👏

(🎥: YouTube/Pete Stauffer)

[Fairfax Foxes Swimming @FXFXswim]

Join us on the FXFX Facebook Live page for the Winter Solstice meet.

[Fairfax Foxes Swimming @FXFXswim]

Senior & Gold Foxes putting in the early Tuesday morning work. If you have a 💺 and a 🏀, you're set. Pass it on. 🌞🦏🦊

[Fairfax Foxes Swimming @FXFXswim]

As we celebrate Bruce Loughmiller this weekend and everything he means to our communities, we look forward to a great weekend of racing from @snowswimming @TollefsonSwim, Herndon, Moons, Patuxent, and our Foxes. Follow the meet on Facebook: https://t.co/UezJtwj1TY

[Fairfax Foxes Swimming @FXFXswim]

A huge THANK YOU to @TheStJames and to our FXFX families, always ready to support and encourage with a selfless spirit and enthusiasm. This photo also showcases the tremendous participation from our team, with all Foxes earning 104 PRs. Photo from @MarianLozano7.

[Fairfax Foxes Swimming @FXFXswim]

Monday Morning Dryland with our Senior and Gold Group. Here's a look at our first 4 weeks. Very proud of these hardworking Foxes 🌞👟🦊

[Fairfax Foxes Swimming @FXFXswim]

Warm-up under the stars - Pre Set Horizon 50s - Sunrise Aerobic Set - Main Set Cloud Cover 200s. Fabulous Friday morning practice from our Senior group. 🌌🌅🦊

[Fairfax Foxes Swimming @FXFXswim]

Training Camp 2020>>> some of the sights from a tremendous weekend &official start to the season. @villa_pool, the weather, the focus & the teamwork have all been fantastic 🌅 Thank you to everyone for your hard work. More to come this week 🐋🚤🦊

[Fairfax Foxes Swimming @FXFXswim]

Awesome Awesome AWESOME🌅

[Villa Aquatic Pool @villa_pool]

What a sunset‼️🦍 🦊 🦍 🦊