We just launched FYN Wellness. Here's the honest story of why. ๐งต
1/Most wellness supplements absorb at ~30% into your body.
That means 70% of what you're consuming never reaches your cells.
This isn't a new problem. It's why we started FYN.
That framing undervalues what is actually at stake. Chronic insufficient sleep in your thirties is a cellular ageing decision that compounds over decades. This is the conversation that needs to happen.
Sleep and cellular health are the same conversation. https://t.co/1rqkIWN7Dr
๐งต Sleep is not rest. It is the most important cellular repair window your body has. And the connection between sleep quality and cellular health is the wellness conversation nobody in India is having.
Thread...
...Sleep repairs more. Cellular health improves. Sleep becomes more restorative. The loop runs in the right direction.
15/The sleep conversation in India is a productivity conversation. More focus, more energy, higher performance....
2/A free radical is a molecule with an unpaired electron. Electrons prefer pairs. Unpaired electrons are unstable. The free radical immediately steals an electron from the nearest stable molecule. That molecule becomes a free radical. Steals from its neighbour. Chain reaction.
๐งต What free radicals actually are. What oxidative stress actually does to your cells. And why antioxidants matter more than the marketing has ever explained.
Thread.
1/The word antioxidant is on everything. Green tea. Dark chocolate. Skincare. Protein powders. Almost nobody explains what it actually means. Here is the real explanation. Starting with the molecule.