you're not listening to 'the science'
you're listening to promotional ads by trillion dollar companies that pay for their own 'science' (that just so happens to support enriching them)
Its sad that the US military doesn't force its members to partake in combat sports.
Instead they try to force discipline through PowerPoints and "resiliency" days. What a joke.
@nnuitcoeptis Got to do something similar.
Cops got a bunch of volunteers to get progressively drunker over a span of 4 hours and each hour had to determine who was drunkest using sobriety test methods and arrest them.
Shit was good training and a ton of fun.
@munden_forrest A chief gave me this peice of advice
"Don't shit where you eat."
Dude was right. Seen many people take L's because of having relationships with other service members.