Stop cutting rice, potatoes, bread & pasta ❌
The problem isn’t the carbs… it’s when and how you eat them 🍚🥔🍞
Jamie breaks down the 3 simple rules that can reset your blood sugar & body fat in 90 days 👀
📹 Credit: Jamie Feel Great
🚨 America ne pehli baar ek AI model ko poori duniya ke liye band karwa diya! Aakhir Fable 5 se itna darr kyu laga? Kya AI ab national security ka sabse bada weapon ban chuka hai? 🤖
#AI#America#TechNews#CyberSecurity#ArtificialIntelligence
🚨 F&O traders — ITR-3 just got a lot more dangerous for the careless.
AY 2026-27 has two new fields specifically for you:
Field 12c → F&O turnover (absolute value of all profits + losses)
Field 12d → F&O income transferred to P&L
Earlier, you could bury this inside general business receipts.
Not anymore.
The IT Dept now auto cross-checks these fields against:
→ Your broker's P&L statement
→ AIS/TIS data
→ STT records
→ Exchange reports
If the numbers don't match, you're getting a notice.
A few things every F&O filer MUST know:
[1] Turnover = absolute value method (ICAI)
Sum of |profit| + |loss| on every trade.
For options: sale consideration counts as turnover.
Not your net profit. The gross.
[2] You cannot use 44AD if you trade F&O
Presumptive taxation is out.
Even if you have another small business — separate it, file ITR-3, show F&O distinctly.
[3] Scale vs. declared income will be scrutinised
₹50L turnover with ₹12,000 declared income?
That mismatch is now machine-readable.
The window for "I didn't know" is closing fast.
File right. Get a CA who understands trading.
Or be the cautionary tale someone else tweets about in October.
🧵 RT if you know a trader who still thinks F&O loss is a grey area.
"காஷ்மீர் பிரச்சினையின் பெரும்பகுதியை நாம் ஏற்கனவே தீர்த்துவிட்டோம்.
🔸பிரிவு 370 நீக்கப்பட்டது.
🔸சமூக நீதி மீட்டெடுக்கப்பட்டது.
🔸தேர்தல்கள் நடத்தப்பட்டன.
இப்போது எஞ்சியிருப்பது, திருடப்பட்ட காஷ்மீரின் பகுதியை மீட்டெடுப்பது மட்டுமே."
- ஜெய்சங்கர் ஜி!🇮🇳🗿
#JaiShankar
Filed ITR-3 with F&O income last year?
The form has changed this time. And the change puts you directly under the tax department's scanner.
Here is what every F&O trader must know before filing AY 2026-27. 🧵
🚨 HUGE! Amul to lay foundation stone of a ₹700 crore plant in West Bengal on June 14 💥
— HM Amit Shah will be present.
The plant in Howrah will have capacity to produce 10 lakh kg of curd, mishti doi, yogurt, lassi & buttermilk EVERY DAY & process up to 15 lakh litres of milk daily.
Amul has received 15 acres of land for the project.
This is a major boost for Bengal’s dairy industry & a clear sign of industrialisation returning to the state🎯
A sadhu reunites with his Mother after 50 years.
He had left home at the age of 15.
Father died in the year 2005. Mother kept waiting for her son 🥹
As soon as the old mother saw her beloved son, tears of joy welled up in her eyes and she hugged him ♥️
The entire village couldn't hold back their tears.
This is KALITA MAJHI,BJP MLA.
TMC Govt denied her the benefits of AWAS YOJANA for her affiliation with BJP.
She doesn't even have a Pucca house.
And now she is made MINISTER OF STATE HOUSING.
She wants every family in WB to have a roof over their head.
Beauty of DEMOCRACY.
🚨 26 saal baad MSCI Emerging Markets Top-10 mein ek bhi Indian company nahi! HDFC Bank aur Reliance ab Top-10 se bahar. Kya ye warning hai ya long-term buying opportunity? 📉🇮🇳
#StockMarket#MSCI#Reliance#HDFCBank#Investing
🧿Open demat account in Zerodha - https://t.co/tW1Z5eMQOH
Madrassas should be Shut Down. There is no need for Madrassas
No Doctors, Engineers, or Scientists are produced by Madrassas. Only Mullahs are produced in Madrassas
- Bengal BJP MP Jyotirmay Singh Mahato
अगर आपको भी लग रहा इस गिरावट से डर...🤯
तो याद रखिए, पैसा बनता है ऐसे वक्त सही Share खरीदारी करने पर...😊👍
एक Sector जिसमें दिख सकता है तेजी का Action...🚀
देखिए ये Reel फिर बताइए क्या होगा अब आपका Reaction...👇
#Bank#StockMarket#Iran#USMarket#AI#Dow#StockMarketCrash@ZeeBusiness