Gaol Cat

Just another cat boy vtuber. Really into #zwift Ride On!

[Gaol Cat @GaolCat]

Been outa commission for a few days. Went and checked out Hollywood Boulders for 1st time monday. Had a great time. But my body is destroyed.

Also babysitting a tiny puppy starting this week so, may be more scarce than usual for a week or so...

[Gaol Cat @GaolCat]

Good ride today

[Gaol Cat @GaolCat]

stream live

FTP Builder Week 4 Intermittent

https://t.co/v5J32jEaR5
https://t.co/R5GjpB4JoS

[Gaol Cat @GaolCat]

Gonna go live on #zwift for today soon. Late today cuz took the nephews bouldering 💪🏼

[Gaol Cat @GaolCat]

Forgot to post yesterday's results:

Fairly easy 2-hour ride doing the Snowman route on #zwift
26 miles
2 hours
880 Calories
Easy peasy

#cardio #vtuberen #getafterit

[DiscussingFilm @DiscussingFilm]

‘RESIDENT EVIL - VERONICA’ has been announced.

Releasing in 2027.

[Gaol Cat @GaolCat]

streaming

Thursday Ride

https://t.co/v5J32jEaR5
https://t.co/R5GjpB4JoS

[Gaol Cat @GaolCat]

#weeklywednesdayweighin

Forgot to do the weigh in before breakfast.... so POST-breakfast weigh-in is... 205.6 lbs!

Not what I was expecting!

#weightlossjourney #vtuberen #cardio

[Gaol Cat @GaolCat]

Recovery day. Just did the #zwift ftp builder week 4 recovery ride. Simple and easy. Still burned 300 calories in less than an hour--feels good

#vtuberen #cardio #getafterit

[Gaol Cat @GaolCat]

@SmugAlana I remember being little & afraid of looking in the horror aisle of the local rental store. one movie cover was particularly scary, but always felt compelled to glance--to see if it was still there. Can still picture it. Finally watched the movie like 30 years later. Good times

[Gaol Cat @GaolCat]

#zwift ride complete. Crazy how moving makes your realize how not tired you actually are...

Today's stats
~35 miles
~2 hours
~1200 Calories

#getafterit #cardio #vtuberen

[Gaol Cat @GaolCat]

stream up
FTP Builder Week 4 + miscellany

https://t.co/v5J32jEaR5
https://t.co/R5GjpB4JoS

[Gaol Cat @GaolCat]

I'm being a lazy fuck.... gonna hop on soon I swear

[Gaol Cat @GaolCat]

Finished Climb of the week!
#zwift ride done. Weekly goal met.

Ride stats:
12 miles
1 hour
1800 #feet
650 Calories
#vtuberen #cardio

[Gaol Cat @GaolCat]

Live
Climb of the Week

https://t.co/v5J32jEaR5
https://t.co/R5GjpB4JoS

[Gaol Cat @GaolCat]

Needa reach weekly goal. Gonna hop on and do the climb of the week in a bit

[Gaol Cat @GaolCat]

Happy Friday!

#zwift ride complete. FTP Builder Week 3 complete

100 minutes
15 miles
900 Calories

#cardio #doyourcardio #vtuberen #getafterit

[Gaol Cat @GaolCat]

goin live

FTP Builder week 3: Tempo ...and maybe a climb

https://t.co/v5J32jEaR5
https://t.co/R5GjpB4JoS

[Gaol Cat @GaolCat]

Going live. week 3 foundation. just an hours today

https://t.co/HzCu3igwSC
https://t.co/TdmGgOVBP8

[Gaol Cat @GaolCat]

207.6