gatesheadHSP

Gateshead Healthy Schools Programme

[Anna Freud @annafreuduk]

We've added 19 more self-care strategies to https://t.co/6F20y73bZ3 to help those struggling with #anxiety or #depression over the festive season including #gaming & #shopping. You decide what to try. If it helps keep doing it & if it doesn't try something else #selfcaresunday

[Anna Freud @annafreuduk]

We’re excited to announce that #OnMyMind – a new website for young people – is coming soon! It’s been co-produced with young people to empower other young people to make informed choices about their #mentalhealth. #WorldMentalHealthDay

[Anna Freud @annafreuduk]

Congratulations to anyone coming out this #NationalComingOutDay. Our new digital resources are also #comingout this Monday! Our Youth Wellbeing Directory is already live & can provide info on mental health support for the LGBTQ+ community: https://t.co/Kvh9tPP4Ie #loveislove

[Anna Freud @annafreuduk]

This booklet aims to offer guidance about what school staff can do to support the mental health of a young person in secondary schools.
Download now: https://t.co/e1KL81K2ux
We also have a booklet on our website for primary schools. #SchoolsinMind

[Better Health Families @BH_Families]

Plates and bowls are often bigger these days, so why not try getting child-sized ones for the kids? It'll make it much easier to tell if they're getting the right amount for their 'me-sized meals'.

Get more food facts here: https://t.co/hGCJyAaUyI

[Anti-Bullying Alliance #AntiBullyingWeek @ABAonline]

Phew! 😃 Give yourself a pat on the back for completing your first week back at school.

[YoungMinds @YoungMindsUK]

If your child is feeling anxious about going back to school, here are some things you can do to encourage them to talk about how they’re feeling
https://t.co/L8xThufbBz

[Anti-Bullying Alliance #AntiBullyingWeek @ABAonline]

Anti-Bullying Week: Choose Respect - Official Secondary Film: https://t.co/J7GVrDwRXF via @YouTube

[Anti-Bullying Alliance #AntiBullyingWeek @ABAonline]

Anti-Bullying Week 2018: Choose Respect - Official Primary Video: https://t.co/3oV4e6W86s via @YouTube

[Better Health Families @BH_Families]

We’ve got tons of healthier lunchbox ideas to choose from – and they are all easy to put together! Make a note of the ones you think your child will enjoy and add them to your shopping list: https://t.co/2vUQXNp3ba

[UK Safer Internet Centre @UK_SIC]

It is really important to chat with your children on an ongoing basis about staying safe online. Not sure where to begin? These conversation starter suggestions can help. https://t.co/Jpzv9Gtfh5

[Better Health Families @BH_Families]

Luke Skywalker's training was the work of a lifetime, but your kids can learn all the moves this summer and have loads of fun in the process! Get started with double Olympic gold medallist Jade Jones! https://t.co/8SdRPCaJSX

[YoungMinds @YoungMindsUK]

Our Activists share advice about university clearing, choosing different paths and what to do if your A Level results aren't what you hoped for https://t.co/TqN84ThCFv

[YoungMinds @YoungMindsUK]

Blog: Dealing with Difficult Teen and Young Adult Behaviour https://t.co/2AKHzToKoq

[YoungMinds @YoungMindsUK]

What to do if your child didn't get the grades they hoped for https://t.co/XXsFW0ezUr

[UK Safer Internet Centre @UK_SIC]

Fortnite has a PEGI rating of 12, PEGI have said this is due to the: ‘frequent scenes of mild violence. It is not suitable for persons under 12 years of age’. Find out more about Fortnite in our guide for parents https://t.co/nXyfYpwkbn

[Better Health Families @BH_Families]

Let's get kids moving! Brand new Star Wars-inspired activity games have just been released this week! https://t.co/oAtTZr715r

[Action for Happiness @actionhappiness]

Be the change you want to see in the world

[Better Health Families @BH_Families]

Brand new ways to keep your kids active are coming every week! Check out the website now: https://t.co/8SdRPCslhx

[YoungMinds @YoungMindsUK]

If you're worried about a young person who you think might be self-harming take a look at our advice https://t.co/udXyvDAUJ2