We'll no longer be posting here. You can stay in touch with us, though! 😊
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Sign up for our quarterly newsletter here: https://t.co/S9XCc4Ocs9
If you're aged 50+ and live in @gateshead, we're here to help you maintain your health and independence and enjoy life! Take a look at our video to learn more about us.🙂
We offer 100+ activities for over 50s each month. Find out what's on in your area: https://t.co/Hw41CRXANy
If you're interested in meeting new people, enjoying the scenery of our beautiful region, and getting some fresh air, you should join our weekly walk! Please ring 0191 438 1721 for more information, or simply meet us at the starting point. See you on Friday! ☺
This week's Deckham activities:
💜 Enjoy your Bank Holiday Monday!
💜 No singing group on Tuesday. Back next week.
💜 Super Quiz on Wednesday!
Other Gateshead activities for over 50s: https://t.co/flRBAYEEFd
🎸🥁🎤 A Gateshead music programme @GatesheadOPA has proved you're 'Never Too Old to Rock'! The programme has given people aged 50+ in Gateshead the opportunity to learn a musical instrument and perform as part of a band.
https://t.co/BGvzQbgPON
Another wonderful week full of opportunities for you to keep fit and spend time with lovely people at our Deckham hub! 😊
🌟 GetLow returns this week!
🌟 No seated yoga this week as Rose is on retreat.
https://t.co/eTWrfs6vJo
Have your say on Gateshead Town Centre ✍️
A survey has been launched to gather views from residents, businesses and organisations on how they view the retail area of Gateshead Town Centre, with aim of improving perceptions.
Submit by 13 September 2024 at https://t.co/Lew5PraGhR
If you're over State Pension age, it's important to check to see if you're eligible for Pension Credit.
First, check your State Pension age here: https://t.co/rbHob55TVC
Then see if you're eligible for Pension Credit here: https://t.co/LJ9Bo7Iw2x
Here's this week's Deckham schedule. Twenty opportunities to meet new people, keep fit, and have fun! 😊
🌟 Please note that GetLow classes will resume 14 August.
For other activities for over 50s in Gateshead: https://t.co/flRBAYEEFd
Our August calendars are now available! (Printed copies available at our Deckham hub.) 😀
Deckham calendar: https://t.co/db3hhBPSRc
Walk to wellness schedule: https://t.co/pgLyovHJlM
Gateshead-wide activities guide: https://t.co/flRBAYEEFd
If you've never tried Tai Chi, why not try it today? Through slow, deliberate movements, you can improve your balance and flexibility and lower your stress levels. Two sessions at our Deckham hub every Tuesday! 😊
If you're aged 50+ and are looking for ways to stay active, meet people, and learn new skills, we have great news! There are loads of activities available all across Gateshead. Take a look at our activities guide to see what's on near you: https://t.co/w42c3uhIk6
Did you know we offer a free Zoom class every Friday? Join Nicola for an invigorating workout designed to set you up for your weekend! If you'd like to take part, simply email us -- be sure to include your address so we can send you a free exercise band. 😊