GdoubleO

[Mark Hyman, M.D. @drmarkhyman]

Brain fog is a messenger, not the root problem of cognitive health.

When you start looking at what’s happening throughout your body—especially your gut, blood sugar, inflammation, and microbiome—you can begin uncovering what’s getting in the way of a clearer, healthier brain.

0:00 Introduction, Dr. Hyman's experience, and foods contributing to brain fog
1:31 Functional medicine and the gut-brain connection
2:30 Vagus nerve, gut microbiome, and inflammation
4:21 Long COVID, gut damage, and ultra-processed foods
6:51 Alcohol, artificial sweeteners, and their effects on the brain
8:34 Sponsor: Function Health
9:51 Dairy, gluten, and elimination diets
15:41 Ten Day Detox Diet, food journaling, and reintroducing foods
18:23 Personalized nutrition, functional medicine, and conclusion

[⚡️🌞 Sol Brah 🌞🐬 @SolBrah]

Energy Givers and Takers

In life, our choices each day contribute overall to our health and energy.

These are examples of lifestyle choices, habits, and actions that give us energy versus take it away.

Obviously, the more energy givers you have in your life, the better you will feel and the more healthy you will be.

The more takers that you have in life, the worse your disease and overall issues in life.

Everything is about frequency, energy, and vibration - and you would do well to consider what you're doing each day, which gives or takes this away.

[GdoubleO @GdoubleOgoo]

@BuildWithManav I like the setup

[Oncel Ozgul @ozgul_oncel]

35m yacht and the wifi is still one guy's iphone hotspot

@albertorosasg
@_arosasg
@ozgul_oncel
@emrekaplaneer
@kaybahadir
@omarelamin_

[Ivan ⚜️ @LordMasterIvan]

Unpopular opinion: if you are not gay, there is something to appreciate about every woman (as long as she is not a fat hoe or black)

[GdoubleO @GdoubleOgoo]

@gnosisle Wtf is members only

[Phantom Stays @PhantomStays]

my aussie mate running a $6m/yr ecom brand is a total chad. living like this 4-5 months per year. travels the rest of the time

0% tax game strong in this one

[GdoubleO @GdoubleOgoo]

@markbuildsbrand How and why

[GdoubleO @GdoubleOgoo]

@Ecomvikings @princerpts

[GdoubleO @GdoubleOgoo]

@neppy @princerpts @Dionisisdelis

[GdoubleO @GdoubleOgoo]

@UbermenschMind Hahahahah

[GdoubleO @GdoubleOgoo]

@Amanda_Goodall @princerpts

[Kirill @kirillk_web3]

A Chinese developer just explained the shift from Loop Engineering to Graph Engineering better than anyone.

most people are still building agents the way that's about to be obsolete.

> why single-agent loops break and go "goal blind"
> the 4 parts of a graph: nodes, edges, state, policy
> 3 topologies that run everything: diamond, supervisor, pipeline
> Anthropic's 5 official workflow patterns

the punchline: it's not how many agents you run. it's the determinism you build with verifiers, code fallbacks, and reality anchors.

I broke the same architecture down with Kimi K3. Full A-Z guide below.

[GdoubleO @GdoubleOgoo]

@SolBrah Thought the goal was to find a good like this and make them convert

[GdoubleO @GdoubleOgoo]

@razib_ul47671 MAP

[GdoubleO @GdoubleOgoo]

@hunterxtwt @princerpts @Dionisisdelis

[GdoubleO @GdoubleOgoo]

@Dionisisdelis Fuck the gym nigga.

[GdoubleO @GdoubleOgoo]

@princerpts If not ?

[GdoubleO @GdoubleOgoo]

@SaaiArora @princerpts