Sean

Runner | Geek | Coder

[#RunChat @therunchat]

Join #RunChat in 1 hour! This week's topic: injuries.

[Sean @GeekyPGHRunner]

@therunchat @PROCompression A6: New scenery. While it means winter is coming, the Fall colors make it worth it. #RunChat

[Sean @GeekyPGHRunner]

@therunchat @PROCompression A5: Nope - family and work usually dictate when running happens. #RunChat

[Sean @GeekyPGHRunner]

@therunchat @PROCompression A4: I focus on my breathing. Once I get that under control, everything else seems to improve. #RunChat

[Sean @GeekyPGHRunner]

@therunchat @PROCompression A2: Tried to change my foot strike. Just caused injury and never felt natural. #RunChat

[Sean @GeekyPGHRunner]

@therunchat @PROCompression A2: Standing more during the work day. Too much sitting always made my legs feel lazy when it was time to run in the evening. #RunChat

[Sean @GeekyPGHRunner]

@therunchat @PROCompression A1: Running has helped me develop more grit - when things get tough, it's time to dig deeper to keep going. #RunChat

[Sean @GeekyPGHRunner]

@therunchat @PROCompression Sean for Pgh! Favorite sock color a toss-up between black to hide all the stains and some shade of blue. #RunChat

[#RunChat @therunchat]

Get your #RunChat on today at 8 p.m. ET, sponsored by @PROCompression. Check out their new Trail Collection and enter to win one of three pairs: https://t.co/VsXEgtJnb9

[Sean @GeekyPGHRunner]

@therunchat A8: If by own you mean actively using then 3, otherwise....a lot more... #runchat

[Sean @GeekyPGHRunner]

@miken_running @therunchat Yes, yes it is! #runchat

[Sean @GeekyPGHRunner]

@therunchat A7: Every day - either thinking about the last run, planning the next one or just reading about running before bed. #runchat

[Sean @GeekyPGHRunner]

@therunchat A6: Early thirties - crawling out of bed early in the morning in the middle of winter sealed the deal that running was my thing. #runchat

[Sean @GeekyPGHRunner]

@therunchat A5: Combination of what friends are doing and new races I want to try. #runchat

[Sean @GeekyPGHRunner]

@therunchat A4: Usually ends up being a combination of whenever I can fit it in and the weather. Looking at this summer, that means lots of early mornings! #runchat

[Sean @GeekyPGHRunner]

@therunchat A3: They make me feel like I'm just bounding along without a care in the world. And the design makes it look like I'm wearing two different shoes! #runchat

[Sean @GeekyPGHRunner]

@krissymmurphy @TroyRoberts @therunchat Same! It may only be a day or two but it feels like forever!

[Sean @GeekyPGHRunner]

@therunchat A2: It makes me a better version of myself. Days when I can't get out it feels like something is missing. #runchat

[Sean @GeekyPGHRunner]

@therunchat A1: I needed to do some sport in school that didn't involve a ball or any type of hand-eye coordination. Cross country it was! #runchat

[Sean @GeekyPGHRunner]

@therunchat Sean from Pgh - I'm one of those people who can't stop running unless my watch is at something divisible by .25. #runchat