George Neilson

Barefoot warrior 🦶🌞

[George Neilson @GeorgeNeiIson]

@dzi_analysis Thanks for your reply mate. I love reading your tweets, your insights are very helpful

[George Neilson @GeorgeNeiIson]

@dzi_analysis Which teams do you think have a chance of causing upsets in Matchday 2?

[George Neilson @GeorgeNeiIson]

@basedethos T

[⚡️Nick Sweeney ⚡️ @basedethos]

Comment “T” below to get it for free.

Must RT and be following.

[George Neilson @GeorgeNeiIson]

@bigbrobaker That is really cool of you Terrell. Great work man.

[George Neilson @GeorgeNeiIson]

@livevitaeuk It’s so surprising when people are layered up all year round and when they take their shirts off in the peak of summer, they surprisingly burn 😅

[George Neilson @GeorgeNeiIson]

@zaidkdahhaj This is really fascinating.

[Zaid K. Dahhaj @zaidkdahhaj]

You cannot discuss sunlight exposure without shining some light on shade. The two are married and cannot be divorced from one another

Sun and shade are a coupled system provided by Mother Nature. This can be proven by the fact that plants reflect NIR light which is regenerative to the human body

Think about how incredible it feels to sit under a large tree during a hot summer’s day

When you’ve sunbathed for a considerable amount of time, seek shade

Think about this from the standpoint of hormetic stressors, more specifically exercise

When you finish a training session, you seek rest to recover from it so that the benefits of eustress manifest

Think of shade in the same way, as that rest from an adequate amount of sunbathing during the day

It’s a form of recovery, and an important one at that for people who are new to getting their skin in the game

It’s a great way to avoid burns as well

The same applies to clothing

People new to this realm who are plugged into the centralized notion of midday sunlight do not think about it this way

They genuinely believe that UV light is a toxin to be avoided at all costs, even if it means being the only mammal in nature to lather themselves up in artificial sunscreens and avoid the sun as much as possible

What I propose with the framework of building a solar callus (tan) is sensible and effective

What dermatologists and society views as “common sense” is twisted, unscientific, and horrifying

What they also don’t understand is that melanin production is the most effective sunscreen there is because it blocks 99% of all UV

And guess what?

All skin types can make more of it

People often rebuttal this point with the idea that melanin solely exists as a means of protecting their skin because UV light is toxic to skin cells

But that’s a hyper-reductionist idea

They fail to realize that nature created melanin to be the most powerful pro-life polymer in existence

How else can they explain its antioxidant, anti-inflammatory, radioprotective, free electron generating, anti-viral, anti-venom, neuroprotective, anti-cancer, heavy metal detoxifying, anti-microbial benefits?

Seek sun, but also seek shade

[☣️ Pleb Kruse = BTC foundationalist in exile 🟩🔆 @DrJackKruse]

Nature turns sunlight into matter. This matter makes up all the things we observe, including us. Light capability continually surprises scientists and the public alike when they exmine it. How can you examine it. Go outside your house right now and look at the plant life and flower life around you. You will learn something about the solar light you are receiving. Nature teaches if you are a close observer.

Look at the pictures below from the garden. This is how good you can look if you're connected to the earth, in the sun all day and get all the water you need ... this is within 10 meters from the house.

Wild flowers... no help, no intervention from any human, no gardener or bio hacker, no supplements, no gym.
Just nature... Why don't you take this simple lesson in mito-hacking and begin to act like a flower and and might just turn out as pretty as one: barefoot and naked is the Decentralized Rx for wellness.

[George Neilson @GeorgeNeiIson]

@DrJackKruse Fascinating lesson.

[BowTied Biohacker @BowTiedUM]

Our ancestors good days were infinitely harder than our toughest days

They were the real superhumans

All we can do is level up and get as close as we can to reaching their power

[Erwan Le Corre @ErwanLeCorre]

I don’t dream of other planets when I already live on the most beautiful one.

[Iodine @photo2electric]

Out of ALL of the things I want to see changed in the world, chief among them is fixing the lighting problem.

Here is a small campus that could be very inviting, but it has very harsh, bright white light lining the paths everywhere you go.

On the left is a normal photo, and on the right is one with blue-light blocking glasses (apologies, imperfect iPhone 8 photography).

Look how extreme the difference is when we subtract the blue frequencies. Everything becomes significantly warmer.

Night time isn’t supposed to be day time! There is no reason for things to be like this way other than carelessness and wrong ideas about energy.

Warmer night light is a more beautiful night experience, and walking becomes significantly more pleasurable.

[RAW EGG NATIONALIST @Babygravy9]

The absolute state of Men's Health magazine.

[George Neilson @GeorgeNeiIson]

@livevitaeuk

[Live Vitae 🌞💧🧲 @livevitaeuk]

The irony that people think the sun causes diseases when no time in history have we been more disconnected and unexposed from it.

"In Western societies, people spend most of their waking hours indoors, exposing themselves to virtually no sunlight."

[T. Boone 🇺🇸 @tbooneus]

We’ve been tricked into thinking the sun is toxic.

If that was true, animals would avoid it, trees would not be healthy, etc.

[George Neilson @GeorgeNeiIson]

@CSimmsQB @LSUfootball @OhioStateFB @UW_Football @UMichFootball @SNFonNBC @rotoworld @NBCSports @ahmedNBC The frustrating part about people bashing Chris for his rankings are that they won’t even listen to the pod to hear his reasoning behind them.

[George Neilson @GeorgeNeiIson]

@WestRidingFA @GuiseleyAFC @Wakefield_AFC @PonteCollsFC @THERAILFC @KnaresboroughFC Where is the final being held this year?