Georgia Kostas

Registered dietitian, public speaker, media spokesperson, author. Passionate about heart health, weight management, prevention nutrition and fitness.

[Georgia Kostas @GeorgiaKostas]

Election day is here! Here are winning snacks and healthy tips as you watch the results roll in. https://t.co/hBD8whIAzw #Election2016

[Georgia Kostas @GeorgiaKostas]

September is #NationalFamilyMealsMonth! Sit-down as a family to eat and get kids involved in cooking, too. Tips here https://t.co/YJeh3v1Bsj

[Georgia Kostas @GeorgiaKostas]

No one size fits all approach to improve eating habits. Look to RDNs for personalized approach. https://t.co/dhkl5j6TJs #rdchat #nutrition

[Georgia Kostas @GeorgiaKostas]

Great ways to stay inspired and celebrate hummus every day: https://t.co/0nNbhdxATv #hummusday

[Georgia Kostas @GeorgiaKostas]

Cooking methods matter! And you may be doing it wrong when it comes to #vegetables. https://t.co/QPe0qNhHpf #cookingtips #nutrition

[Georgia Kostas @GeorgiaKostas]

Happy National Dietitian's Day! Thanks to all my colleagues and clients for inspiring me daily.

[eatrightPRO @eatrightPRO]

More than 10% of #eatrightPRO members have voted in the election. A message to the other 90%: PLEASE VOTE! https://t.co/SuJCdxa1m0 #rdchat

[Georgia Kostas @GeorgiaKostas]

Have you voted yet? The Academy of Nutrition and Dietetics national election is open from Feb 1 - 22. Make your vote count! #RDchat

[Georgia Kostas @GeorgiaKostas]

Join me in supporting Hope Barkoukis for Director-at-Large. https://t.co/oWhNaGvYbn Your vote counts!

[Georgia Kostas @GeorgiaKostas]

New research links whole grains to normal immune function and reducing allergic reactions. https://t.co/2WaSeR8WLz #nutrition

[Georgia Kostas @GeorgiaKostas]

A look at the future of the American diet https://t.co/1vVU2bxJ61 via @mashable #nutrition

[Georgia Kostas @GeorgiaKostas]

27 easy tips from RDs for a healthier 2016: https://t.co/oc6Yp9T9xK via @SELFmagazine #healthyeating #nutrition

[Georgia Kostas @GeorgiaKostas]

Cooking and party tips for a healthier holiday season: https://t.co/DLMFBj0uvR #healthyeating

[Georgia Kostas @GeorgiaKostas]

Thanks for sharing @dallasnews! --> How to make healthier choices this holiday season: https://t.co/cwKnsfPXkf

[Georgia Kostas @GeorgiaKostas]

New study suggests curbing sugar addiction may be much harder to address salt. https://t.co/jEmxwju0qV #nutrition

[Georgia Kostas @GeorgiaKostas]

Enjoying new healthy spice blends from @Spices4Health -> Pure Pumpkin Pie Spice Blend Extract for #holidaycooking & Slow Cooker Sauces, too.

[Georgia Kostas @GeorgiaKostas]

For a boost to fall veggies add a sprinkling of #almonds. These provide the most protein​, fiber, calcium & vitamin E of all tree nuts!

[Georgia Kostas @GeorgiaKostas]

Tips for a healthy #Halloween - which candy to enjoy and which ones to skip: https://t.co/3icbVhZoJo #healthyliving

[Georgia Kostas @GeorgiaKostas]

Healthy brown bag lunch ideas for work or school: http://t.co/4kCWcWWRkS #healthyeating #recipes

[Georgia Kostas @GeorgiaKostas]

15 #healthy sandwich ideas: http://t.co/nGpKlZTxWI via @POPSUGAR #BTS #recipes