Crack Down on Health

Tips and motivation for a healthy lifestyle, diet and nutrition. Eggs-protein power naturally! Eat right, feel great, live healthy.

[Bell Let's Talk @Bell_LetsTalk]

#BellLetsTalk Day is tomorrow! RT this message to help us spread the word. https://t.co/S08V5cicew

[Carmy D @runcarmyrun]

Fellow @getBBFfit ambassador @Wildly_Fit reminding me to hydrate, roll, and stretch before #STWM! https://t.co/RShxcxo7N5 #BBFFIT

[Carmy D @runcarmyrun]

Quinoa, beans, eggs post run. #bbffit #getbbffit

[Carmy D @runcarmyrun]

Just had the biggest plate of eggs for my post run breakfast. Going to need the energy for today! #BBFfit @getBBFfit

[Burnbrae Farms @BurnbraeFarms]

Do you read Nutrition Facts tables? Test your knowledge for a chance to #win a $300 gift card http://t.co/sozG12ZE6h

[Crack Down on Health @getBBFfit]

Excited for today's video shoot w @timmaythrows our Pan Am Cdn Silver Medalist in shot put. Pressing 308lbs ...

[Doug Cook @DougCookRD]

A long read but well worth it; learn how exercise & ample protein can truly help you age well...the fork in the... http://t.co/QGlPC2K49o

[Burnbrae Farms @BurnbraeFarms]

@SpaceshipsLB @Wildly_Fit @getBBFfit Agreed, great idea to make over the #Campfire #FriedRice

[Runner Buzz! @runnerbuzzmedia]

Trending #Running Articles: http://t.co/NO0W5ND4BF Stories via @RochdaleHalf @GSRunningClub @getBBFfit

[Crack Down on Health @getBBFfit]

@WildlyFit @redrunningshoe @burnbraefarms What you #wear when #working out is important for comfort, remember 2 #eat #well and #shine

[Crack Down on Health @getBBFfit]

@Wildly_Fit #Workout #Tip #Summer As weather gets warmer it is important to up your intake of #water to keep #hydrated. Keep the focus on!

[Crack Down on Health @getBBFfit]

@BurnbraeFarms Boost your metabolism by #fueling up on a power packed #simply #eggwhite #smoothie in the 30 minute window after #workout

[Crack Down on Health @getBBFfit]

@Top_Drawer @Wildly_Fit Step in to #Summer and get #Outdoors to stay #active. #Challenge yourself to run or outdoor obstacle course!

[Crack Down on Health @getBBFfit]

@BurnbraeFarms Fav recipe ¼ cup #oats ½ cup #simply #eggwhites pinch of cinnamon mix & press in pan for #protein #pancake

[Carmy D @runcarmyrun]

Spotted this at @SportChek, isn't this cute?! @BurnbraeFarms @getBBFfit

[Crack Down on Health @getBBFfit]

@Burnbraefarms @Wildly_fit What u put in your mouth is what #fuels you…think about that one!

[Crack Down on Health @getBBFfit]

@burnbraefarms #Eggs offer the best balance for the #Fitness #enthusiast when it comes to the rt #Proteins #Fats & #Nutrients

[MyFitnessPal @MyFitnessPal]

Find out how to use running to meet your weight goals, with this helpful beginner's guide! http://t.co/Mkb3yfbKVo

[MyFitnessPal @MyFitnessPal]

Here are 5 surprisingly simple ways to burn extra calories throughout the day! http://t.co/FY2GrQqQo3