G.C.O.P.F.

The Governor's Commission on Physical Fitness and Sports aims to encourage, promote and improve the physical fitness and wellness of ALL residents of Alabama.

[G.C.O.P.F. @GetfitAla]

4 Glute Stretches You Should Do Every Day to Run Faster and Avoid Injury https://t.co/thTasDZIdb via @Pocket

[G.C.O.P.F. @GetfitAla]

At some point we have to put the FUN back in to youth sports, way too many our kids have been robbed of the fun of sports!!

From high school sports to youth athletics: The 'crushing' pressure on kids that parents need to know https://t.co/Lk6W08lcC0 #FoxNews

[G.C.O.P.F. @GetfitAla]

More info than you ever thought you needed. Great article in case you are still wondering what all the fuss is about!@getmovingAL @LeroyHurtNWGuy

Pickleball Is the Wild, Wild West’: Inside the Fight Over the Fastest-Growing Sport in America https://t.co/wEvVF93Kc9

[G.C.O.P.F. @GetfitAla]

CELEBRATION OF ATHLETES: It Was All About You! – National Senior Games Association https://t.co/HwWqfYGJRF

[G.C.O.P.F. @GetfitAla]

Sign up today for the 8th Annual Judy M. Merritt 5K and Egg Hunt for ALL ages, cash and prizes galore!
https://t.co/PJLp2NIG0t Saturday, April 16th, Hoover, Veterans Park
#100ALMiles, @getmovingAL, @GovernorKayIvey

[G.C.O.P.F. @GetfitAla]

R.I.P. Ronnie Floyd(center) one of the kindest, sweetest and most loyal people that ever lived. His contributions to the Alabama Senior Olympics, coaching, mentoring, dedication to family and his friends were second to none! He genuinely loved helping others succeed. 🙏🏀

[NAHPL Health and Physical Literacy Summit @HplSummit]

The #HPLS22 is sponsored by @HEAL_United and @GetfitAla .

We are thankful for their support!!

To learn more about the Summit: https://t.co/t2hHQtGXSU

[G.C.O.P.F. @GetfitAla]

Will be working with the amazing Chef Joseph Mitchell and Jefferson State Culinary in 2022 to continue to combine healthy nutrition and physical fitness as we Get Alabama Moving the right way! Great class on 'Cooking for Special Diets' @GovernorKayIvey @getmovingAL @jeffstate

[G.C.O.P.F. @GetfitAla]

Congrats Bruce Herbitter, Gal 6:10 Ministry, recipient of our first Leadership Award for Physical Fitness, Bruce restores bikes to give to those in need of a bike, this past year, he gave out over 100 bikes! #100ALMiles, @GovernorKayIvey @getmovingAL @hank_williford @herbitter

[The Red Barn @TheRedBarnAL]

Horse Show "take 2" was a success. More and more children are getting to experience the joy of showing off what they have learned!

[The Red Barn @TheRedBarnAL]

Horse riding becomes life when...
Facing your fears while on another's four legs teaches you how to have courage in the face of life's many difficulties.

[Afoot Nordic Walking @LeroyHurtNWGuy]

This slide show explains why we want to increase our walking pace. #NordicWalkingGuy finds using Nordic walking poles motivates him to walk faster. https://t.co/OchxRWfZZ4

[G.C.O.P.F. @GetfitAla]

Thank you @CocaCola for providing all of the Dasani waters and Powerade drinks for the Alabama Senior Olympics Pickleball event at the Opelika Sportplex this past weekend! @opelikaparks

[G.C.O.P.F. @GetfitAla]

See this Instagram post by @gov_physicalfitness_commission https://t.co/FfzYIz8n1v

[G.C.O.P.F. @GetfitAla]

@MLBPAA we would like to connect with you guys and Randy McGilberry again here in Bama!

[MLBPAA @MLBPAA]

Our FREE Legends for Youth Coaches Clinic Series is back in full swing. ⚾ Are you a coach interested in hosting a clinic in your area? Shoot us a DM!

[Afoot Nordic Walking @LeroyHurtNWGuy]

Useful knowledge for people with hip osteoarthritis. "…hip range of motion (ROM) and stride length are significantly increased during NW compared with normal walking." https://t.co/buGTB38uPY

[G.C.O.P.F. @GetfitAla]

If you are not seeing results with your diet, don't forget to include WALKING each day for mental and physical health! #100AlabamaMiles,,@getmovingAL

[G.C.O.P.F. @GetfitAla]

BIG THANK YOU to @humana our Title Sponsor for Alabama Senior Olympics and to @CityofHoover archery park and volunteers for a great day for our Senior athletes qualifying for 2022 National Senior Games in Ft. Lauderdale.@GovernorKayIvey @getmovingAL

[eatright @eatright]

This weekend, get moving with your entire family! Learn more about the benefits of physical activity and use these fun ideas to stay active. 🤸‍♀️🏃‍♂️🏐⚽

#eatright #kidseatright #fitness
https://t.co/Ru6SI4RTsj