Get Fitter

Australia's newest online fitness directory. Find personal trainers, sports, gyms, activities and fitness events in your area.

[Get Fitter @GetFitterAus]

Exposure to 30 minutes of blue light lowered blood pressure by about 8 mmHg in healthy subjects - that's a reduction similar to an antihypertensive drug!

Check out this blog to learn more about this amazing study: https://t.co/YoSeJbAfCy

[Get Fitter @GetFitterAus]

Why Turmeric and Black Pepper Is a Powerful Combination - https://t.co/dXYFFv2zdK #healthtips via @healthline

[Get Fitter @GetFitterAus]

Can grilling cause cancer? What the science says, via @9HoneyAU https://t.co/aMnBkLUZeC #health #cooking

[Get Fitter @GetFitterAus]

9 Gluten-Free Grains That Are Super #Healthy: https://t.co/cquLXnJPmB #glutenfree @healthline

[Get Fitter @GetFitterAus]

Forget five a day. This is how much fruit and veg you should really be eating. https://t.co/JF2AZdYhxH @UKWomensHealth

[Get Fitter @GetFitterAus]

Find Out If All Those Light Ice Creams Are Really a #Healthy Choice - https://t.co/OFRdKh95WO @verywell #icecream

[Get Fitter @GetFitterAus]

You don't need to leave the house to get fit. Here are some 'no equipment needed' #workouts which you can do from the comfort of your home. https://t.co/Oox1tEKrJC via @BBCSport

[Get Fitter @GetFitterAus]

Research: #cannabis smokers are around 50% less likely to develop a condition known as metabolic syndrome.
https://t.co/AWdTo0zz2h @cannabis_net #cholesterol #health

[Get Fitter @GetFitterAus]

What are the best business models for triathlon, running and endurance coaches?

Cam from Training Tilt discusses the pros and cons of common business models.
https://t.co/NUOfNcTxLY

[Get Fitter @GetFitterAus]

If your New Year's resolution is "no more alcohol", here's what to expect. via @9HoneyAU https://t.co/XFV1Bc4ve1 #health #dryjanuary

[Get Fitter @GetFitterAus]

Quitting your job to teach #yoga? Read this.
https://t.co/5LaftnAY2q

[Get Fitter @GetFitterAus]

'My Experience with a 5-Day Water Fast' - https://t.co/oTtB7ikAC5 #fasting @foolishcouple #health

[Get Fitter @GetFitterAus]

It's official: crying and taking baths is good for you. And for very different biological reasons. https://t.co/aHNGaXnxnm #health #wellbeing @primamag

[Get Fitter @GetFitterAus]

Direct contracting deals between hospitals and health systems and employers are becoming more attractive as employers become more sophisticated about where the costs lie in #healthcare.
https://t.co/AOPRL0RJBp

[Get Fitter @GetFitterAus]

#Aromatherapy and #Yoga: A Perfect Combination of Ancient Practices https://t.co/vZ8q61IWcX @HalsaEssentials

[Get Fitter @GetFitterAus]

Our feet are so important to the health of our joints and how we move. They are designed to absorb shock and provide the ability to push off the ground when we walk, run or jump. Here's how to keep them healthy: https://t.co/rKHp7Z5oTS #footpain

[Get Fitter @GetFitterAus]

The strategy @TSwoopes, owner of FIT4MOM, used to skyrocket leads, and what you can do to follow in her tracks.
https://t.co/daPL1AMJ5W #FitnessIndustry #PT

[Get Fitter @GetFitterAus]

Have you started a #lowcarb diet recently and got itchy? You might have #keto rash due to a sudden diet change. But don't worry! It's easy to figure out how to identify and cure it.

https://t.co/EdzRCERlme @ketowatt

[Get Fitter @GetFitterAus]

What are the best business models for triathlon, running and endurance coaches?

Cam from Training Tilt discusses the pros and cons of common business models.
https://t.co/NUOfNcTxLY

[Get Fitter @GetFitterAus]

Please, stop stretching and rolling your IT band!
https://t.co/5GbljoTQam #fitness @RevoPhysio