Unfortunately, cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. In the below article, I debunk the common myth that eating cholesterol and saturated fat raises cholesterol in our blood.
#heartdisease#health
https://t.co/r1lB80a4ib
Have you tried coconut whipped cream? Delicious, light coconut flavor, and no sugar required. Angela Liddon of @ohsheglows says it will change your life and Ohhhhhh was she right. Vegan or not, this is our new favorite way to indulge.
Celebrate fall without breaking your budget or your net carb count. We're all about finding creative ways to celebrate the Season. See some of our faves on the blog - link in bio. Step 1 - add fall spices to your morning routine - minus the added sugar.
This time last year - we were down in Costa Rica seeing the hard work it takes to turn cacao pods into that fine powder we love. Thanks to @laiguanachocolate for a fantastic experience in the jungle!
Reducing carbs is easier when quiche tastes like this. The secret recipe for a satisfying, grain-free crust:
1.5 cups almond flour
1/3 cup Naked CB
1 egg
salt, and pepper
Bake at 325 until just browning before adding your quiche mixture - then bake until a knife comes out clean!
A strong dark roast on its own. A delicate light roast with cream. Blended. Iced. Frothed. Boosted. There really is no bad way to have coffee.
#CoffeeBooster