Alan Webb ran 20x400 with his last one in 50.1, he took the next day off.
Often, when you reach a new performance level, it's not a signal to press forward, it's a signal to back off.
I thought today was shaping up to be a day without tears, but @erinstrout's writing got me. This is such a beautifully written piece for @WomensRunning about the @bostonmarathon, that iconic @des_linden finish, & vivid memories of Marathon Mondays past.
https://t.co/cfrSFU8rWV
There will be no 2020 outdoor track and field season in Pennsylvania.
The PIAA has announced that the spring sports season is canceled due to the coronavirus pandemic. @milesplit https://t.co/hnMCiCus0F
This is too good. I pictured the whole thing playing out in my head & am having a hard time believing this wasn't, at some point, an actual episode of The Office. @scottfaubs for president (of The Office writer's room).
https://t.co/UXyVxtRkJJ
Calling on all unsigned seniors looking to compete at the collegiate level!
We'll be putting together a list of unsigned athletes from the class of 2020 to catch the eyes of college coaches.
Email Dan Beck ([email protected]), reply to this tweet, or DM us to get added!
Back to feeling like my old self.
Weirdly good how @GetRunningCoach is on point 👌 about literally everything: time needed to recover from injury/illness, when to push training, when to hold back, prescribed workout paces etc.