Get Scotland Active

'Improving the health of our nation using engaging technology, to educate and inspire healthier lifestyle choices' Your Life • Your Health • Your Future

[SPFL Trust @SPFLTrust]

Have you visited our new #FFIT microsite yet? Details 👇🏼

[Get Scotland Active @GetScotActive]

GSA challenge is underway @recordukltd EK, health MOT’s complete thanks to @NuffieldHealth its now time to get active. Some guys are off to a flyer however this can all change over the weekend.
Would you like to challenge your workforce?

[Get Scotland Active @GetScotActive]

Great day @recordukltd starting the GSA challenge with @NuffieldHealth gym East Kilbride
1 - Health checks this Morning
2 - Fitness devices collected
3 - Competition has started
Good Luck 😉
Who’ll be the most Active??
🚴🏻‍♂️🏃🏽‍♂️👊

[SHUWellness @SHUWellness]

Happy Days! It’s #CycleToWorkDay so get on yer bike! Many +ve reasons you should cycle, even short journeys can make a difference to your health, wellbeing, environment & wallet! In SY & don’t know where to start, try @SheffPedalReady 🚴🏻‍♀️🚴🏽‍♂️🚴🏾‍♀️🚴🏻‍♂️

[Ian Findlay @i_findlay]

Great meeting with @JoeFitzSNP today. We talked @ActiveScotGov @PathsforAll, #everydaywalking #health, #sport #wellbeing. Spot the 'I love walking' badges!

[ukactive @_ukactive]

Let this be a reminder to keep active at work #BeActive #ThursdayThoughts https://t.co/4jbIQ8U8ml

[Get Scotland Active @GetScotActive]

Who’s going along? Great day for it 🌞🚴🏻‍♂️

https://t.co/44fppjCxGQ

[NorthLanCouncil @nlcpeople]

Today's the day! Come to Strathclyde Park to cheer on Europe's best triathletes. Loads of great free areas to get close to the action, and don't forget our free GO LIVE! in the Park fun. Race starts 1.30, GO LIVE! open from 12.30. #TheMoment #Glasgow2018 https://t.co/NlRQuTinIF

[GoVirtualRacing @GoVirtualRacin]

Do your bit for the NHS.......go for a run!!! 🏃🏻‍♀️ 🏃🏻‍♂️

Running regularly reduces risk of cancer & heart attacks and helps with your mental health.

Sign up for #7forNHS70 here https://t.co/xd8BtyTcID and receive this fantastic #NHS70 medal
#ukrunchat

[GoVirtualRacing @GoVirtualRacin]

We are delighted to announce that you can now sign up to The Official NHS70 Virtual Run

Celebrate the everyday heroes of our amazing National Health Service by signing up and completing #7forNHS70 for a unique double sided medal
https://t.co/xd8BtyTcID

[Get Scotland Active @GetScotActive]

Interested? Get in touch to find out more information. https://t.co/qFm8gdbDL7

[Vitastream Drink @VitaStreamDrink]

TOP TIPS FOR #Hydrating before DURING AND AFTER a workout #exercise #sugarfree see our top tips for hydration https://t.co/B3U4Tb4fia @_ukactive @gpwhyte

[Andrew Murray @docandrewmurray]

❤️👇.

[Andrew Murray @docandrewmurray]

10 ways to help your child look after their mental health ... via @BelievePHQ

[ukactive @_ukactive]

WATCH : ukactive chair @Tanni_GT yesterday spoke on the need to address #ChildhoodObesity and #WorkplaceWellness in the UK...before it's too late.

"It's not just about the size of our waistlines, but the health of our hearts" #ThursdayThoughts #NationalSummit @UKHouseofLords

[Deborah Bancroft @DeborahBActive]

Physical Activity and student mental health report from @_ukactive @jrm_phy @JJCPhysio#PhysicalActivityChampions @EmilyHodgkinson #MentalHealthChampion @CMossPhysio @LucyKPhysio @vanbuggleroy @PTunited @GmMoving @BuryBePartOfIt https://t.co/nT4HGvQjAK

[ukactive @_ukactive]

University students who take part in regular physical activity say they perform better #WednesdayWisdom https://t.co/E5wOUW35nO

[Andrew Murray @docandrewmurray]

Sit less, walk more

[Scottish Government @scotgov]

We are aiming to cut physical inactivity in Scotland by 15% by 2030. 🚴‍♀️

Learn more about our Physical Activity Delivery Plan ➡️ https://t.co/YwvqoO9gjk