𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™

⚡️ Psychology, Stoicism. One tool a day.
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[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

Just launched / doubled down on TikTok.
​Catch all the short-form AI influencer content over at #AxelVosse

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

@ease_theory Exactly 💯

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

5 minutes a day, for about a month.

In one randomized study (Balban et al., 2023), one breathing pattern lifted daily mood more than mindfulness meditation did. It wasn't box breathing. 🧵

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

For Some, the Waiting Hurt More Than the Thing

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

The long exhale is free, quiet and always with you.

Follow for one of these every day.

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

Send this to the coworker who's on their fourth coffee by 3 PM.

SIGH or SCROLL? Reply one word.

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

Relief after a storm isn't proof of love.

Follow for one of these every day.

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

75 women who had recently left abusive relationships.

In one study (Dutton & Painter, 1993), the attachment that lingered was linked to a pattern many people would call chemistry. 🧵

[𝓖𝓮𝓽𝓽𝔂 𝑰𝒏𝒗𝒆𝒔𝒕𝒎𝒆𝒏𝒕𝒔 ™ @GettyInvInc]

Send this to the friend who keeps saying "but when it's good, it's SO good."

PATTERN or CHEMISTRY? Reply one word.