Gezus V

Instagram 📷: Callmemrv & Gezusv2

[Gezus V @GezusV]

Gym Girl’s Express Their Gym Icks 💪🤮 pt.1
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Feat: @sincerely_sinister
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#gymgirl #gymhumor #gymskit #elev8tionfitness

[Gezus V @GezusV]

Confidence isn’t something you’re given—it’s earned through discipline, hardship, and keeping promises to yourself.

#stoic

[Gezus V @GezusV]

Save This Guide for Your Next Leg Day 🦵🏽Build AND sculpt your legs

Train with purpose. Results will follow. 🔥

#LegDay #pathwaygrowthchallenge #legexercises #Hypertrophy #trainsmart

[Gezus V @GezusV]

POV: When You Know Exactly Where to Look to be Grateful For The Bounty of Your Blessings! ✝️ #palmsunday

[Gezus V @GezusV]

You Got to the Gym & This Happens! 😩
#gym #fitness

[Gezus V @GezusV]

@druski The dead stare into the lens will give me Nightmares 💀

[Gezus V @GezusV]

Stop Turning your RDLs into Squats!

❌ No tension
❌ No stretch

The RDL is a HIP HINGE!

👉 Push hips BACK
👉 Keep the weight CLOSE
👉 Feel the stretch in your hamstrings

Save this & fix your form. 🦵🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#rdl #legday #gluteworkout #hamstring

[Gezus V @GezusV]

Out of 100 grams of Protein… Only a Fraction actually goes to Building Muscle! 💪🏽
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment “MISSIONX” for 1:1 coaching 📲

📲 Follow me 4 more Fitness Tips! Click link 🔗 In Bio For All Socials
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#protien #protientips #muscle

[Gezus V @GezusV]

Imagine a Leg Day with NO Barbell Squats! #leg #legday #squat

https://t.co/0ODfB0McLf

[Gezus V @GezusV]

A Stranger is just a Friend You Haven’t Met Yet.

Be Kind Today

[Gezus V @GezusV]

I will be a FORCE for GOOD in a World Pledged by Evil!

[Gezus V @GezusV]

Keep Your Head Down & Just Keep Working!

Don’t Come Up For Air until 6 Months have Passed, Review your Progress

Then Put Your Head Right Back Down & Get Back to Work!

#notetoself

[Gezus V @GezusV]

I’m Concerned that I’ve gotten way too good at being Alone. 🤔💭

[Gezus V @GezusV]

F*CK MY FEELINGS
F*CK MY ANXIETY
F*CK MY LUST

I am greater than my temporary feelings!

[Gezus V @GezusV]

@_AsiwajuLerry 9 out of 10 I know the source material is short, I just wish the episodes weren’t lol

[Gezus V @GezusV]

I needed to know why @ishowspeedsui couldn’t bend the bar! #ishowspeed

https://t.co/aNpyU9H1d3

[Gezus V @GezusV]

There is an Art to LOCKING IN 🔒, I’ve learned it’s more about sacrifice and living without compromise than anything else! #lockin

[Gezus V @GezusV]

If your a millennial I know your thinking about your mortality

First Catherine O’Hara
Then Brad Arnold of 3 doors down
& now James Van Dee beek!

All of our childhood stars are dying 😢

#RIPJamesVanDerBeek #80sbaby #90skid

[Gezus V @GezusV]

Through my actions I want to inspire human beings to do amazing things! 💪🏽 #humanity

[Gezus V @GezusV]

As a Proud American 🇺🇸 Patriot & Puerto Rican, I have a nuanced conflicted opinion about this Bad Bunny Halftime Show.

Since our country forces you to pick a side I’ll keep it to myself! ✌️