We want our training to reflect our needs. Change of direction, building the brakes, creating separation, landing mechanics etc.
Here is a couple ways we help bridge the gap to on court performance.
Thankful for these athletes that continue to allow me to pour into them and thank you to Matt Garnett, Head Coach @GFCSWBB for making the weight-room a priority and allowing me to be apart of your program! I can’t wait till start of the season!!
To get to where they want to go this season there is only one answer and that’s work!! 💪💪
Great start to the preseason with Grapevine Faith Lady Lion Basketball Team!!
That TUFF @GFCSWBB FRESHMAN TRIO is in the building here at Duel for the Dynasty 🚨 @evan0steen @scarlettbair@hc_harding 🚨 The chemistry between these 3👌🏾💫 add PG @MiaGraceDelahoz (2025) to do what she does and we’re cookin like the good ol days!
#PGHDuelForTheDynasty #txhsgbb #TAPPSbasketball