Garth Halgreen

Adopted by God, loving husband to Alana-Jane, biokineticist, sports & fitness enthusiast, musician & Vespa rider

[Garth Halgreen @GHalgreen]

@SKBCases @SKBcases_music Hi Guys, do you have any retailers of your cases in South Africa?

[Garth Halgreen @GHalgreen]

@justbircher classic, could be a short game! Weak hami individuals can't even start!!

[Garth Halgreen @GHalgreen]

@LatestKruger

[Garth Halgreen @GHalgreen]

@LatestKruger
8:02
2 lion on H4-2 about 5km south of lower sabie 4/5
Tinged by Garth and Lani

[Garth Halgreen @GHalgreen]

@LatestKruger
8:02
2 lion on H4-2 about 5km south of lower sabie 4/5
Tinged by Garth and Lani

[Garth Halgreen @GHalgreen]

Awesome two day trip to the bush @HluUmf_sighting. Great bonding with @Kiss_and_Makeup

[Garth Halgreen @GHalgreen]

First ever meeting at COGS church Umhlanga was awesome!

[Garth Halgreen @GHalgreen]

@HaylesZN @BeatHealthy @oceanridersZA Awesome, keen to see those numbers after the first week!!

[Garth Halgreen @GHalgreen]

@justbircher @Grant_Whaits The stage!!hope to see Grant the Bio up there in his wedding gear!!!

[Garth Halgreen @GHalgreen]

@Grant_Whaits @justbircher @virginactiveSA Having a jol at the star awards!!!

[Garth Halgreen @GHalgreen]

I am a star....apparently!! @justbircher

[Garth Halgreen @GHalgreen]

@justbircher little stiff after bowls last night despite recovery ice bath and foam roll session! Lawn bowls = extreme sport

[Garth Halgreen @GHalgreen]

@justbircher @Damon_15 @Bios_JBA @TheWestvilleBio HRV score this morning is 87, primed and ready for physically taxing game of bowls!

[Garth Halgreen @GHalgreen]

@justbircher @RetroVespaGarth @Bios_JBA @graemebrebner I will focus on core work to prevent TA spasms from hard laughing!!

[Garth Halgreen @GHalgreen]

@Bios_JBA @justbircher @graemebrebner Its an extreme sport! Starting PNF stretching already!