Go Hard or Go Home

Went from 21 Stone to 14 Stone, Now trying to get bigger/fitter the right way. (6ft5 14st'10)Hope my profile can help others too! #Fitfam

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Preaaaaaaaachhh

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@Fit_Me4life I got away from that little bit then about 2 metres later got flattened by some massive bloke haha

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Took a few of them... @Fit_Me4life

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@Fit_Me4life I'll try find some other ones later since yknow I'm good like that ;)

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@Fit_Me4life haha thanks :)

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@ladyfab24 guy at our club took it. I liked it :) thank you

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@ladyfab24 yup :) love my rugby

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@Anthslife yes mate! Destroy that gym!

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@_lifejunkiee if you were really tight on carbs you might wanna avoid it if not it's not gonna be an issue

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@_lifejunkiee like most foods white rice is fine in a good diet. Not in huge amounts though :)

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It's scientifically proven that woman can be satisfied by just 3.5 inches and it doesn't matter if it's Visa or MasterCard.

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@hanaxfitness haha classic phone auto correct

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@hanaxfitness always preferred barman and now I know why. Damn!

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@hanaxfitness free is free. I'm sure if I was to advertise free air people would be all over it

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Just been for a run and I am now damn cold... Need a hot shower stat

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@Jayelleabell ah right I get you! Can see why you're ok with Salmon then

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@Jayelleabell ah I understand shame their piri piri one is awesome. Bloody fish being fishy eh ;)

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@SarexTIU haha ahh I can understand that I love PB. Eat far too much of the stuff :)

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@SarexTIU don't be sad on the chocolate spread side just have full fat ones as a treat. It's good to be bad now and then :)

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@SarexTIU yeah peanut butters are bad for that. Get 100% peanut ones taste just as good and much better for you.