Gilda

Energy&Environmental Engineer and Diversity Enthusiast. Women’s Mental Health #PMDD. Remote Worker. World Citizen. 📍🇩🇪

[PMDD Research @PMMD_Research]

We have just one week left 🤯 if you don’t want to miss out drop us an email [email protected] #PMDD #PMDDAwareness

[Gilda @GilJeeMi]

@PMMD_Research I would love to participate. The only con is, that I am not living in the UK, but Germany.

[Gilda @GilJeeMi]

@IAPMD_clinical Thank you so much @IAPMD_clinical !

[Gilda @GilJeeMi]

@PeriodMagazine Great news! Germany should take this as an example !
#menstruation #periode #Germany

[Gilda @GilJeeMi]

Couldn’t sleep again from #Menstruation pain! Maybe this is endometriosis?? Any experiences with #endometriosis and #PMDD ? It’s affecting my work life and personal relationships 😭
#endometriose #pms

[Gilda @GilJeeMi]

I feel so sick of having the bad side effects of #PMDD #PMS #menstruation ! Sleeping, reading, drawing , meditating can help.
But of course, it’s depending on the intensity of my #period and #PMS

What is working for you #Ladies ?
#women #MentalHealthAwareness #WomensHealth

[Gilda @GilJeeMi]

@RyanHoliday That are great habits !! Making all of them work 👍🏼😊

[Ryan Holiday @RyanHoliday]

8 Daily Stoic Habits:

1. Journal—prepare for the hours ahead
2. Go for a walk
3. Do some deep work
4. Do a kindness
5. Read. Read. Read.
6. Get some strenuous exercise
7. Connect with friends and family
8. Meditate on your mortality

[Gilda @GilJeeMi]

Struggling with #PMDD.
It has always been an issue in my life.
Who else can relate?
How is it affecting your daily life ?#PMDD #WomensHealth #MentalHealthAwareness #PMS

[Gilda @GilJeeMi]

@TweetTreet Sorry to hear that :(

[Gilda @GilJeeMi]

Ladies - Have you also noticed changes in your menstrual cycle after a Covid-Infection?
#menstruation #women

[Gilda @GilJeeMi]

@AngelaCGibson1 Gosh… never thought this infection would influence a woman‘s body / her hormones so heavily