GLC2000

Joint supplement of choice to #UFC @UrijahFaber & @TeamAlphaMale #bjj #mma now in the UK. Sponsor of #Crossfit Games Champion @BicepslikeBriggs

[GLC2000 @GLC2000UK]

Improve your snatch and overhead squat with the kettlebell active lat release #MobilityMonday #GLC2000 #LoveYourJoints
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Grab a kettlebell and have a spare 5 minutes and you will improve your overhead positioning

Thanks to @mobilise.activate.perform... https://t.co/w0yeInap1k

[GLC2000 @GLC2000UK]

Christmas Party Season Survival Guide Tip 3 #GLC2000 #LoveYourJoints
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MAKE YOUR WARMUP A PRIORITY - Christmas can add a lot of extra demands on your time; when pressed for time there is temptation to jump right... https://t.co/PbYZu5HUcC

[GLC2000 @GLC2000UK]

Christmas Party Season Survival Guide Tip 2 #GLC2000 #LoveYourJoints
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GET MOVING - After a night out there is temptation to sit (or lay) and not move for the entire day. A light workout to increase blood flow and... https://t.co/pvRLDyOANo

[GLC2000 @GLC2000UK]

Prolonged periods of sitting can lead to tight hips and a lack of upper back (thoracic) mobility.
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Common causes of shoulder and back pain.
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This exercise can unfreeze that stiff upper back and loosen tight hip... https://t.co/jRgGL70P3W

[GLC2000 @GLC2000UK]

Feeling flexy this Friday?
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Here’s Noorin demonstrating some impressive mobility & turning herself into a pretzel.
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Give it a try and tag us (@GLC2000UK) and her (@Noorinn) in your videos 🥨👍🏼 #GLC2000 #LoveYourJoints https://t.co/o0W3gWzZp6

[GLC2000 @GLC2000UK]

GRN20+ ‘SuperGreens Formula’ combining a variety of over 20 fruits and vegetables per serving

✅ Tastes Great
✅ Easy to mix
✅ Antioxidants for an immune system boost
✅ Probiotics for gut & digestive health
✅ Nutrients... https://t.co/4G3aPdFlAs

[GLC2000 @GLC2000UK]

GRN20+ ‘SuperGreens Formula’ combining a variety of over 20 fruits and vegetables per serving

✅ Tastes Great
✅ Easy to mix
✅ Antioxidants for an immune system boost
✅ Probiotics for gut & digestive health
✅ Nutrients for energy all day long https://t.co/NDjdTkVeen

[GLC2000 @GLC2000UK]

OLY LIFTING FLOW WARMUP #MobilityMonday #GLC2000 #LoveYourJoints
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Simple. Effective. Active. Focussed. Relevant.
Are your warm ups all of the above?
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They don’t need to be fancy.
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They need to prepare you for... https://t.co/6y6uEVwFs9

[GLC2000 @GLC2000UK]

Pancake or Seated Straddle Good Mornings are a great way to increase mobility, flexibility and strength. They will quickly highlight weaknesses in your hamstrings, adductors and lower back. Give them a try #MobilityMonday #GLC2000 #LoveYourJoints
.... https://t.co/etCFj36pCi

[GLC2000 @GLC2000UK]

~S~P~I~N~E~ #MobilityMonday #GLC2000 #LoveYourJoints
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This area of our body is the FOUNDATION to how we move in almost all ranges.
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Squats - deadlifts - kipping - sitting - turning - twisting - arching -... https://t.co/W1r0AcrNEB

[GLC2000 @GLC2000UK]

Good luck to the British U23 Weightlifting Squad heading out to Poland today 🇵🇱 for the European U23 Championship. All looking strong and sharp #GLC2000 #LoveYourJoints
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Here’s Jason Epton (@JasonEpton77) with a... https://t.co/Ut7RiYRn3K

[GLC2000 @GLC2000UK]

Joint health & flexibility looking on point for @Noorinn in preparation for this weekends European Weightlifting Federations U23 Championships #GLC2000 #LoveYourJoints https://t.co/rOHlzm1uFj

[GLC2000 @GLC2000UK]

A useful hip mobility flow and warmup on #MobilityMonday #GLC2000 #LoveYourJoints
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Thanks to @CoachKeir https://t.co/Z4tdELQQ7p

[GLC2000 @GLC2000UK]

Perfect Practice Makes Perfect.
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Great to see coach Duane Ludwig (@DuaneBangCom) & #UFC Bantamweight Champion TJ Dillashaw (@TJDillashaw) putting in the work #GLC2000 #LoveYourJoints https://t.co/4dsPeTdtxd

[GLC2000 @GLC2000UK]

Puuurfectly Pawsome Pet Pics Competition. Four chances to win throughout October #GLC2000 #LoveYourJoints
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Take a pic of your pet horsing around with a tub of GLC2000 for a chance to win a t-shirt worth £18.... https://t.co/4DTc7sXvHn

[GLC2000 @GLC2000UK]

Want to warm up a bit of everything but have limited time? Try this movement flow as a good general warmup #GLC2000 #LoveYourJoints
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This is as about 7 minutes in total and hit hips (hammys and quads/hip flexors)... https://t.co/mCYh3ZYCFy

[GLC2000 @GLC2000UK]

The Science of Joint Care by Spencer Whiteley

If you are training regularly, around your full time job and family commitments, GLC2000 is a great way to focus on your joint health.

Spencer puts it simply that when... https://t.co/WsrmpJ5xgs

[GLC2000 @GLC2000UK]

What to improve your snatch or overhead squat? Give this drill a try #MobilityMonday #GLC2000 #LoveYourJoints

Athlete: @Noorinn https://t.co/flurjfyCRm

[GLC2000 @GLC2000UK]

Throwback to just this weekend, with Noorin Gulam (@Noorinn) making 5/6 lifts at the British U23’s. Good to see her preparation for the European U23’s next month going so well #GLC2000 #LoveYourJoints
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"I have... https://t.co/pabm17dpB2

[GLC2000 @GLC2000UK]

Movement flow to focus on the upper body #GLC2000 #LoveYourJoints
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Thoracic (or upper back) rotation and extension is going out of fashion at a rate of notts!
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With desk jobs and tablets / phones forcing our... https://t.co/jZjhnIZNO5