Glendae S Tuthill

Glendae is a licensed insurance counselor and business services consultant with more than 18 years of experience in the Insurance & Financial business market.

[Glendae S Tuthill @GlendaeMitchell]

Let this quote motivate you this week! #MotivationalMonday #Confucius #ResourceSeven

[Hootsuite 🦉 @hootsuite]

Grow your social media skills from the comfort of your own home ☕️ https://t.co/wcTszA357i

[Glendae S Tuthill @GlendaeMitchell]

Tasty Thursday: This healthy ginger banana smoothie combats acid heartburn. 🔗 in comments. #benevestco #healthyfood

[Glendae S Tuthill @GlendaeMitchell]

Wellness Wednesday: Oats are very high in fiber, and your body burns up to twice as many calories during the day to digest them. #Oats are known as one of the healthiest grains on earth. #nationalnutritionmonth #benevestco

[Glendae S Tuthill @GlendaeMitchell]

Tidbit Tuesday: Starting your day with a plan helps you to not lose sight of your goals. Figure out what's important to you and make sure the things you do each day help you to reach those goals. #makingplans #benevestco

[Glendae S Tuthill @GlendaeMitchell]

Fun Fact Friday: When you pick out that red steak at the grocery store, you are choosing it because it LOOKS fresh. But it really is hard to know because some meat is treated with carbon monoxide to look fresh. #didyouknow #funfacts #benevestco

[Glendae S Tuthill @GlendaeMitchell]

Fun Fact Friday: When you pick out that red steak at the grocery store, you are choosing it because it LOOKS fresh. But it really is hard to know because some meat is treated with carbon monoxide to look fresh. #didyouknow #funfacts

[Glendae S Tuthill @GlendaeMitchell]

Tasty Thursday: Some tasty fruit salad fruit salad with honey yogurt. https://t.co/aRxd6uDoiC #resourceseven #benevestco #tasty

[Glendae S Tuthill @GlendaeMitchell]

WELLNESS WEDNESDAY: Diets rich in #potassium may help to maintain #healthy #bloodpressure. Try these potassium filled veggies: #sweetpotatoes, #whitepotatoes, #whitebeans, #soybeans, #limabeans, #spinach, #lentils, and #kidneybeans. #healthyheart #eatyourveggies

[Glendae S Tuthill @GlendaeMitchell]

MOTIVATIONAL MONDAY: #waltdisney #dream #motivationalquotes

[Glendae S Tuthill @GlendaeMitchell]

FUN FACT FRIDAY: A person will die sooner from lack of #sleep than they will from #starvation, which usually takes a few weeks. #health #wellness #facts

[Glendae S Tuthill @GlendaeMitchell]

TASTY THURSDAY: #Lowcalorie Mac and cheese with roasted #tomatoes. This Mac and cheese is around 300 calories! https://t.co/90GvMph1BH #macandcheese #healthyfood

[Glendae S Tuthill @GlendaeMitchell]

WELLNESS WEDNESDAY: It is #nationalnutritionmonth! For those who have a busy schedule it’s helpful to have #fruits and #veggies around the house to grab and go. #health #wellness

[Glendae S Tuthill @GlendaeMitchell]

TIDBIT TUESDAY: Brushing your #teeth right after drinking #coffee can be harmful. The acidity in coffee weakens your tooth #enamel and brushing damages it. Wait at least half an hour after drinking coffee before you brush your teeth to save your enamel. #tidbit #health

[Glendae S Tuthill @GlendaeMitchell]

MOTIVATIONAL MONDAY: When you think the week is going to be impossible remember this quote by #henryford. Have a great Monday! #motivationalquotes #airplane #againstthewind

[Glendae S Tuthill @GlendaeMitchell]

TASTY THURSDAY: This chicken salad with apples and cranberries uses some Greek yogurt and a bit of mayo to get its creamy taste. https://t.co/A7O6mrnaks #healthyfood #tastythursday

[Glendae S Tuthill @GlendaeMitchell]

WELLNESS WEDNESDAY: Take a moment to achieve #mentalclarity. #Threepartbreath technique is acheived by breathing in, holding your breath, and breathing out at the same interval. Start with 5 seconds. Breathe in for 5, hold for five, and breathe out for 5. #wellness #health #mind

[Glendae S Tuthill @GlendaeMitchell]

#WellStar #Health System may move outside the #Humana network on 3/15. It’s likely contract negotiations will cause the #contract to expire, which often turns into a battle between #insurer and #hospital. When an agreement is reached, it is typically honored retroactively.

[Glendae S Tuthill @GlendaeMitchell]

#Piedmont #Healthcare, Inc. may move outside the #BCBS network on 4/1. Its likely contract #negotiations will cause the contract to expire, which often times turns into a battle between #insurer and #hospital. When an agreement is reached, it is typically honored retroactively.

[Glendae S Tuthill @GlendaeMitchell]

MOTIVATIONAL MONDAY: #inspirationalquotes #inspirational