The Glow Up Project CIC

The Glow Up Project CIC ✨Trauma-informed therapy for children & families 💛 Community-first care 📍London & Kent based 💌 Get in touch

[The Glow Up Project CIC @Glow_Up_Project]

🚀 Our new website is LIVE!
Explore our services for children, families & schools, and discover how The Glow Up Project CIC is making a difference.

👉 https://t.co/twcWKYVrfc
#MentalHealth #Therapy #Community

[The Glow Up Project CIC @Glow_Up_Project]

#NewProfilePic

[The Glow Up Project CIC @Glow_Up_Project]

@ZemplerBank @andddd1897 This bank is not fit for business owners. Restrictions and failing to accept proof of payments is a deliberate attempt to retain client funds. Do not use.

[Mental Health Foundation @mentalhealth]

Scary world news can affect your mental health.

Know that whatever you feel is valid. And that you are not alone in this 💚

Read our advice to help you cope and support your loved ones: https://t.co/tZwCaH89zu

[The Glow Up Project CIC @Glow_Up_Project]

@MindCharity 👏🏿

[The Glow Up Project CIC @Glow_Up_Project]

Take a day 🌳

What’s your favourite and most effective self care activity?
How do you spend ‘me time’?

Do it today 🧡

Share this post with someone you care about who needs to hear this today.

#selfcaretips #mentalhealth #mentalhealthmatters #mentalhealthishealth

[The Glow Up Project CIC @Glow_Up_Project]

@YoungMindsUK Yes to all 🧡

[The Glow Up Project CIC @Glow_Up_Project]

@samaritans 🧡

[The Glow Up Project CIC @Glow_Up_Project]

Friday Thoughts 💭🧡

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#selfcare #itsokaytotakeabreak #itsokaytorest #mentalhealthmatters

[The Glow Up Project CIC @Glow_Up_Project]

Give yourself some credit 🧡

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#selfcare #selflove #mentalhealth #mentalwellbeing

[The Glow Up Project CIC @Glow_Up_Project]

Mental illness isn’t always visible 🧡

#mentalhealthawareness #depressionawareness #anxietyawareness

[The Glow Up Project CIC @Glow_Up_Project]

You can’t pour from an empty cup
☕️🫖

Leave a 🧡 if you agree

#selfcare #selfcaretips #mentalhealth #mentalhealthquote #bekindtoyourself

[The Glow Up Project CIC @Glow_Up_Project]

Check in with yourself today ��

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#mentalhealthawareness #mentalhealthmatters #mentalhealth

[The Glow Up Project CIC @Glow_Up_Project]

📱 Be aware and mindful of your surroundings 🧡

(Words @WeTheUrban )

#mentalhealth #selfcare #selfcaretips

[The Glow Up Project CIC @Glow_Up_Project]

Hello August 😀☀️

Thoughts for today, this week and this new month 🧡

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#mentalhealth #mentalhealthmatters #mentalwellness #mentalwellbeing

[The Glow Up Project CIC @Glow_Up_Project]

Not everything is yours to carry
💭 🧡

#mentalhealth #selfcare

[The Glow Up Project CIC @Glow_Up_Project]

Challenge irrational thoughts …
💭🧡

#mentalhealthawareness #mentalhealth #mentalhealthsupport #bekindtoyourself

[The Glow Up Project CIC @Glow_Up_Project]

Be kind to your mind 🧡

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#selfcare #selfcarereminder #mentalhealth

[The Glow Up Project CIC @Glow_Up_Project]

If it makes you happy …

Comment with a 🧡 if you agree

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#mentalhealth #selfcare #selfcaretips #mentalhealthmatters #dowhatmakesyouhappy

[The Glow Up Project CIC @Glow_Up_Project]

Frequently asked questions 🤔

Are sessions confidential?

🧡

Revive Therapy have an excellent team of experienced therapists who can offer you support that is as individual as you are.

Get in touch today.

https://t.co/sy0PSxGk6y

#mentalhealth #beckenham #bromley #gravesend