Walking is the most underrated medicine on Earth.
It lowers blood sugar, blood pressure, anxiety, and even your risk of early death.
Here's how to get the full effect with 7 simple steps:
1. Don't chase 10,000 steps.
A Stanford neuroscientist said:
"Two inhales through the nose, then one long exhale — to my knowledge, the fastest way to calm down in real time."
No pill. No supplement. No 20-minute meditation. Big Pharma is panicking: 🧵
He made Enron $600 million the year it collapsed, every investor stopped calling him, he started his own fund with $8 million
he compounded over 100% a year for 10 years, some years 300%
this is him explaining the exact mindset behind 100% annual returns, why fear and greed destroy every trader who can't control them, and why he walked away from one of the greatest run in hedge fund history
Arnold says if you don't get confidence and humility in balance, you blow up
The article below is the system for that balance how top quants decide if a strategy is real or if they're fooling themselves
Complete Claude Code Training 6 HOURS.
The most comprehensive Claude training on the internet.
From A to Z: setup, workflow creation, website deployment, agent team creation, browser automation, client prospecting and pricing your services.
All of it without writing a single line of code.
In the end: you use Claude Code like a pro and you monetize your skills.
Beginner or advanced, everything is there in one place, this course covers it all.
It's worth more than all those $500 courses you almost bought.
Keep it bookmarked and watch later.
Jim Chanos made $500 million betting against the biggest scam of the century
his exact words: "everyone was making too much money to bother reading the footnotes"
he had to manually dig through enron's fake math. today, top hedge funds don't use humans for this. they use ai to process millions of documents and detect corporate fraud in milliseconds
someone just leaked the exact roadmap these firms use to automate their edge
bookmark & watch how chanos exposed them
ساعة واحدة من Stanford قد تغيّر نظرتك بالكامل للتداول الكمي.محاضرة عن Markov Decision Processes تشرح الرياضيات الأساسية وراء اتخاذ القرار والخوارزميات التي تُستخدم في كثير من أنظمة التداول المنهجية الحديثة
Jane Street pays $680K/year for quants who model markets as Markov chains instead of guessing direction
This deep-dive on "Markov Chains for Quant Finance" gives you the same edge quants get paid $54K/month for
Bookmark & watch today. Then read the article below
Jane Street pays $700K/year for quants who model price as a sequence of states instead of guessing direction
This 1-hour MIT lecture on "Markov Chains" gives you the same edge quants get paid $58K/month for
Bookmark & watch today. Then read the article below
🚨 Anthropic just showed a 27-minute workshop on how to actually do prompts for Claude.
Taught by the people who built it.
Free. No registration. No paywall.
I've seen $300 courses that don't cover what they teach in the first 8 minutes.
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Goldman Sachs made $14.28 billion in net profit last year.
A researcher released exactly how Goldman Sachs runs AI across every trading desk for free. Bookmark before someone takes it down. Then read article below.
A Carnegie Mellon student launched a Markov Chain model that reads the structure beneath the price and made $67,000 in three weeks on Polymarket.
In his applied mathematics classes he studied Markov Chains - the same model physicists used to simulate neutrons in nuclear reactors.
The same model describes how prices move on prediction markets.
He wrote a Python script.
> Takes 60 days of contract price history.
> Builds a transition matrix - a map of how the price actually moves between states.
> Runs 10,000 simulations in a tenth of a second.
> Calibrates the result against data from 72.1 million real trades.
The output is an exact probability and position size. No gut feeling.
His first test day brought $3,400.
A week later he improved the result and hit $17,000.
His balance has now reached $67,000.
full guide on how to build the same model - in the article below.
the anthropic claude for finance lecture is the best free hour in quant AI right now.
bookmark & watch today. It's the most valuable 1 hour in quant AI right now. Then read article below.
Anthropic just showed a 24-minute workshop on how to actually prompt Claude.
Taught by the people who built it.
Free. No signup. No paywall.
I've watched $300 courses that don't cover what they teach in the first 8 minutes.