Tumelo Nku was found with R60k on the day of the drug bust. Chief Mashaba says he doesn't know what it was for.
Commissioner Khumalo has advised him that many Witnesses make a dangerous mistake of thinking the Commission needs to prove things beyond reasonable doubt, and that's not how Commissions work, they are different from courts. If you decide not to comment when you are called to, then the Commission makes it's own conclusions which may be adverse to you.
#MadlangaCommission
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sportzX for soccer
I had a client who was doing everything right.
Calorie deficit. Protein hit. Training consistently.
Fat was leaving his arms. His face. His chest. His back.
His belly looked at all of that and said absolutely not. I am staying.
Here is why that was happening and exactly how we fixed it.
Thread:
Isibindi, Intliziyo nom hlehlo we nkomo.
Here is the recipe below ke guys๐
You will need:
Ox liver, cut into bite size pieces
Ox heart, cut into bite size pieces
Fat, cut into bite size pieces
Onion, diced
Any Braai spice mix or plain salt
Parsley (optional)
Method
Season the liver, heart, and fat with braai spice or salt.
In a pot, add the fat and fry over high heat for 2-3 minutes until it starts to render.
Add chopped onion to the pot and sautรฉ for 4-5 minutes until softened.
Add the heart to the pot and cook it to your desired level of doneness, stirring occasionally.
When the heart is almost cooked to your liking, add the liver to the pot.
If using, add chopped parsley and stir to combine.
Be careful not to overcook the liver, as it can become tough.
Serve warm with your favourite side/s such as steamed bread, baked bread, dumplings, pap, or samp and beans.
Paul Xiniwe (1857 โ 1902) was a South African entrepreneur, educator, and political activist in the Cape Colony. He is best known as the founder of the Temperance Hotel in King William's Town (now Qonce), one of the earliest hotels established and operated by a Black South African, and for his involvement in early Black political organizations in the Eastern Cape. After graduating from Lovedale, Xiniwe became a teacher at Edwards Memorial School in Port Elizabeth. His school gained a reputation for high educational standards during his tenure. Xiniwe later resigned from teaching to pursue business ventures. He invested in property and established several general merchant stores in East London, Port Elizabeth, and King William's Town. In 1894, he bought a building for 2,000 pounds, and opened the Temperance Hotel in King William's Town.[6] The hotel became an important social and cultural center for Africans in the town, and was notable at a time when Black South Africans faced significant restrictions in commercial ownership. Xiniwe was regarded as a pioneer of Black entrepreneurship in the Cape Colony. Xiniwe was actively involved in early Black political and civic organizations. In 1887, he served as an executive member of Imbumba Eliso Lomzi Yabantsundu (Union of Native Vigilance Associations), a pioneering political conference that brought together African organizations in King Williamโs Town. He also participated in educational and political forums advocating for African political representation and civil rights. In 1884, he presented a paper at the Native Educational Society addressing African participation in parliamentary processes. His work formed part of the broader foundation of organized African political consciousness in South Africa. Paul Xiniwe and his wife, Eleanor Xiniwe (nรฉe Ndwanya), were members of the African Choir, a group of educated South Africans who toured Britain between 1891 and 1893. The choir sang both Christian hymns and traditional African music, and sought to raise awareness and financial support for a new technical college in the Cape Colony. In 1891, the Choir performed for Queen Victoria at Osborne House. Credit: London Stereoscopic Company, Wikipedia