Gary Miller Performance

Strength & Conditioning Coach @OfficialWexGAA Owner of Gary Miller Performance PT Studio

[Eoin Devine O'Grady @devineogrady]

Lots happening in @OfficialWexGAA schools #AthleticDevelopment

@tirlan_

@DavidKehoe22 @GMPerformance20 @taulupefalconer @decbrowne1 @RayHarris2021

[Gary Miller Performance @GMPerformance20]

@devineogrady @OfficialWexGAA @cs_gaa @tirlan_ Busy morning in @CBS_Enniscorthy with the schools senior players & also @OfficialWexGAA academy players ranging from Celtic challenge to u20 level.
#athleticdevelopment @tirlan_

[Gary Miller Performance @GMPerformance20]

Busy morning today in with @colaisteabbain with the schools GAA coaches/teachers for a workshop on all things #athleticdevelopment and how to start implementing it with all age grade school teams.

[Gary Miller Performance @GMPerformance20]

Finishing off strong before the Christmas break with 40 young lads in the gym this morning in FCJ as part of their continued #athleticdevelopment support.

Huge progress with this group over the previous few months and is showing on the pitch with a Leinster final to come soon.

[Gary Miller Performance @GMPerformance20]

Savage start to the week with both @FCJ & @CBS_Enniscorthy junior teams in the gym continuing their athletic development program while preparing for championship games.
#athleticdevelopment

[Gary Miller Performance @GMPerformance20]

Finishing off today in with @FCJBunclodys 2nd year team as part of their #athleticdevelopment program.

@OfficialWexGAA @tirlan_

[Gary Miller Performance @GMPerformance20]

@CBS_Enniscorthy in this morning for a primer session before their match today.

Savage to see so many lads understanding the benefits of primers for performance.

@OfficialWexGAA @tirlan_

[Eoin Devine O'Grady @devineogrady]

Have a look at some of the action from our #ModelAcademy players this week...

Thanks to @KillowenFarm for the recovery snack 🤝

@OfficialWexGAA | @WhizzyInternet
@JJDoyle1 @LLColfer #GAA

[Gary Miller Performance @GMPerformance20]

@John2211 Thanks a million John, appreciate it

[Gary Miller Performance @GMPerformance20]

Excited to announce that for the 2025 season I’ll be going in as Lead Strength & Conditioning Coach with the Wexford Senior Camogie Team.

Looking forward to working alongside the backroom team and the great group of woman to try achieve something great this year!

[Gary Miller Performance @GMPerformance20]

@ciaranboyle1991 Cheers Ciarán, please god, be good to catch up

[Gary Miller Performance @GMPerformance20]

Finishing off another strong week in @CBS_Enniscorthy with the schools junior players in before school as part of their #athleticdevelopment program.

[Gary Miller Performance @GMPerformance20]

@CBS_Enniscorthy seniors in the gym this morning before school as part of the their #athleticdevelopment program.

Focusing on strength in preparation for their upcoming games. We also used @OutputSports before the session for some jumps to drive intent.

[Gary Miller Performance @GMPerformance20]

Busy morning in FCJ Bunclody earlier with the schools senior team players as they continue their #athleticdevelopment program.

Focusing on strength as they prepare for their championship in the coming weeks/months.

[Gary Miller Performance @GMPerformance20]

In with @CBS_Enniscorthy senior team this morning as part of their #athleticdevelopment program. The lads have a match tomorrow so today we put the lads through a Primer session keeping the volume low and intensity high.
Then finished off with some jersey filling movements.

[Gary Miller Performance @GMPerformance20]

Finishing off Monday in @BridgetownColl1 with the schools 1st & 2nd year students on their 3rd week of their #athleticdevelopment program.

Getting the group to learn how to brace their core by adding a cone as feedback to their bear crawls & crab walks.

[Gary Miller Performance @GMPerformance20]

FCJ Senior & Junior teams starting off Monday the right way with another week in the gym as part of their athletic development program.
41 this morning in the gym before school.

#athleticdevelopment #GAA

[Eoin Devine O'Grady @devineogrady]

Internal CPD & Community of Practice with Wexford GAA Athletic Development coaches today

Great to have some new faces involved through our #mentorship

Lots of learning and sharing of ideas 💡

@decbrowne1 @OfficialWexGAA @SETU_CWScience @CairdeLGGAA @irishscnetwork

[Wexford GAA Coaching & Games @wexgaacoaching]

📊 Learn how Performance Analysis boosts coaching & player performance! Perfect for all coaches. More info: https://t.co/hSzjiJcdn1 #ElevateYourGame

[Gary Miller Performance @GMPerformance20]

Finishing off the week strong back in @CBS_Enniscorthy again but this time with the schools junior team in the gym as part of their continued athletic development.

#athleticdevelopment #nailingthebasics